HAFNUT

[HAFNUT @HAFNUT91]

I like to swim

[HAFNUT @HAFNUT91]

@TMZ You don't say

[HAFNUT @HAFNUT91]

I see “coaches” posting before and after pictures of clients and I've literally seen bigger dudes at swim meets who don't train weights…

Weak sauce

[HAFNUT @HAFNUT91]

@inversebrah If this was my daughter is take her phone away for at least a month

[HAFNUT @HAFNUT91]

@DrewVento @hellojintao spotted in the wild

[HAFNUT @HAFNUT91]

@kharma_7 Easy/Active rest days

[HAFNUT @HAFNUT91]

@omgsidewalks

[HAFNUT @HAFNUT91]

@ExitLiqCapital Go to a bike shop and find out what size you are then order a Canyon

[HAFNUT @HAFNUT91]

@JackedBasedMgr Dam bro you are built different

[HAFNUT @HAFNUT91]

20 min FTP Test then 30 mile group ride.

Small gain, but a win is a win. Power zones stay the same for next 6 weeks…

Now it's gym time.

Weekend warrior, checking in. 💪

[HAFNUT @HAFNUT91]

FTP Test tomorrow morning. Fuck my life

[HAFNUT @HAFNUT91]

Better than any Ghost flavors I've had.

No weird chemical taste and taste just like Sunny D

[HAFNUT @HAFNUT91]

@doctorcalf -Bacon & cheese + ketchup
-Tzatziki
-raisins and olives

[HAFNUT @HAFNUT91]

@kingbtc Lol

[HAFNUT @HAFNUT91]

@dulcemgo Never had a truck or a bike. Didn't want my testosterone to explode, too high as is

[HAFNUT @HAFNUT91]

35 year old competitor here.

1- Competitive personality. I love locking in and thinking of other competitors while training for an event. Additionally, the rush I get when the gun goes off or prerace is something money can't buy

2- I enjoy training hard. Having a competition on the calander makes you train that much harder

3- I have kids and it sets a good example. Commitment, consistency, etc

[HAFNUT @HAFNUT91]

@bowtiedmeathead I'm in and out in 3 min or so and am always joking with my boy, “wtf are you doing in there? Chokin the chicken?”

[HAFNUT @HAFNUT91]

Watching Euphoria and asking my wife “Which one is Sydney Sweeney” as she says “Sydney Sweeney does have nice boobs”

[HAFNUT @HAFNUT91]

@james_xond 24

[HAFNUT @HAFNUT91]

@patrickbetdavid the new manuals have a roll back feature that engages the brake

[HAFNUT @HAFNUT91]

@micheal_ws18 Absolutely nothing tbh but still take it regularly. Kinda view it as a daily multi-vitamin