The Fibonacci sequence (0,1,1,2,3,5,8,13…) isn’t just math — it’s a universal pattern. As it grows, ratios of terms approach the Golden Ratio (Φ ≈1.618), a harmony found in spirals, plants, shells, galaxies & even DNA.
[🎞️ thevisualalchemy]
Fascinating slow-motion footage of what happens when a droplet falls into a pool of water, a phenomenon known as a coalescence cascade.
📽: Steven Trainoff
NEWS 🚨: In a rare event, six planets will align in a straight line on Monday (June 3) just before sunrise in the northern hemisphere
Mercury, Jupiter, Uranus, Mars, Neptune, Saturn will all be visible ✨
A new study found that performing 10 bodyweight squats every 45 minutes during an 8.5-hour period of sitting improves blood sugar regulation better than a single 30-minute walk.
Brief, intense bursts of activity, often called 'exercise snacks,' offer a potent strategy to mitigate the health risks associated with our sedentary lifestyles.
How easy is it to get up and do 10 bodyweight squats every 45 minutes!
Study link:
https://t.co/IcuYXdVxz2