Home Care Assistance - Carmel

[Home Care Assistance - Carmel @HCACarmel]

Being about to drive is an important aspect of maintaining independence as we age. This article includes plenty of things to do to help you stay behind the wheel. Read on: https://t.co/CcFyRMg4OD

[Home Care Assistance - Carmel @HCACarmel]

Want to connect with other seniors in interesting & fun ways? You can learn a new skill & make new friends at the same time on Senior Planet. Online fitness classes, a monthly book club, and even a hotline to answer any technology questions. Learn more at https://t.co/Ya2l0SJh1b

[Home Care Assistance - Carmel @HCACarmel]

You many be aware of #stroke symptoms like sudden slurred speech or changes in vision, but did you know that a sudden severe headache can also a symptom? And different types of strokes can have different symptoms?

[Home Care Assistance - Carmel @HCACarmel]

When it comes to strokes, acting quickly can make a big difference. In honor of National Stroke Awareness Month, this article features a list of the common warning signs: https://t.co/h18jG2fVRZ

[Home Care Assistance - Carmel @HCACarmel]

When mom has dementia, Mother's Day can be challenging. But you can still honor your mother even though things are different.
It can help to share your feelings and ask for support. Check out this article for helpful ways to make the day a little easier: https://t.co/kAClJDrvtU

[Home Care Assistance - Carmel @HCACarmel]

One great thing about resilience is, like many skills, you can become better at it. Check out these 10 useful tips to help you create more resilience as you face the daily challenges of caring for your loved one: https://t.co/Pu6LLcvGU9

[Home Care Assistance - Carmel @HCACarmel]

Resilience is an important characteristic to have, particularly if you're a caregiver. It can help you bounce back from sadness, exhaustion & difficulties. When you're resilient, you can have a more positive attitude, keep your emotions in check & feel more optimistic.

[Home Care Assistance - Carmel @HCACarmel]

The best stretching involves all your major joints such as hips, shoulders, knees, elbows, neck and spine.
Get more tips on physical, mental and spiritual wellness in our Life Enrichment Guide: https://t.co/uLDoZeOUsG

[Home Care Assistance - Carmel @HCACarmel]

While stretching is great to do after another form of exercising, like taking a walk, another great time to stretch is after a bath or shower when your muscles are warm.

[Home Care Assistance - Carmel @HCACarmel]

Stretching becomes increasingly important as we age. It can help increase circulation, maintain posture, reduce pain and improve balance.

[Home Care Assistance - Carmel @HCACarmel]

Can fasting help reduce the symptoms of Parkinson's Disease? Research is indicating that a 5:2 diet may have beneficial effects for both Parkinson's and Alzheimer's patients. Read more about about this and other dietary recommendations in this article: https://t.co/76eaJYpH20

[Home Care Assistance - Carmel @HCACarmel]

Even more importantly, putting home care in place early can help someone stay mentally engaged and socially active -- and may even improve their cognition.

Want to learn more? Check out our website at https://t.co/GHt7p1iS2p

[Home Care Assistance - Carmel @HCACarmel]

Take for instance, when a loved one has dementia or another form of cognitive impairment. It very likely may be harder to introduce home care down the road. As dementia progresses, resistance to home care usually gets worse.

[Home Care Assistance - Carmel @HCACarmel]

FACT: While every family and situation is different, in general, it's almost always better to start sooner than later.

[Home Care Assistance - Carmel @HCACarmel]

MYTH: It's best to wait as long as possible before starting home care.

[Home Care Assistance - Carmel @HCACarmel]

Get 9 other great ways to stay brain fit and fight mental decline in this article: https://t.co/sYaDbRszA2

[Home Care Assistance - Carmel @HCACarmel]

One easy change is to drink tea. In fact, a daily cup of tea has been associated with a 50% reduction in the risk of cognitive impairment in those over age 65. You could swap a cup of coffee for a cup of green or black tea, or end lunch each day with a relaxing cup of tea.

[Home Care Assistance - Carmel @HCACarmel]

Did you know that women are more at risk for Alzheimer's and cognitive impairment as they age? There are some simple things you or your loved one can do right now to help reduce your risk.

[Home Care Assistance - Carmel @HCACarmel]

And medication is not the only way to manage Parkinson's symptoms. Regular exercise, muscle strengthening therapies and a healthy diet can reduce the severity of symptoms and improve quality of life.
Learn more about Parkinson's in this insightful article: https://t.co/SJUDIDfEyI

[Home Care Assistance - Carmel @HCACarmel]

Parkinson's is not just a disease that affects the elderly. Actually, about 10% of patients are afflicted before age 40.