Find a friend or a group to hold you accountable it whatever you do.
> It's amazing how many times we lie to ourselves yet we will fight tooth and nail to hold strong for another person or walk the walk even just because you are being watched 👀
If you're up for losing weight without exercising check out our hcg diet plan. It's more of a fat cleanse than a "diet" because it's a 4 week plan and losing 20 pounds is common