July 15th is HCI Sports & Fitness Member Appreciation Day! We will be holding a variety of events, giveaways, and other special surprises all day long to show how much we appreciate our members. Stay tuned for more details, including prize reveals! 👀 #flexthehex
Happy International Yoga Day! Thanks to all who welcomed the sun with us this morning at Sunrise Yoga; we are looking forward to sending off the day at the Sunset Yoga class at 7PM. Celebrate the deep, meaningful beauty of yoga by practicing some poses and deep breathing today.
Sign ups for our AIM Father’s Day Workout are now open! On Saturday, June 18th at 10AM, celebrate fatherhood with a morning of bench, biceps, and BBQ. Visit the HCI member app or the HCI website to nab your spot in this special Father’s Day class. 💪🍗
HOT WEATHER ALERT! A Heat Advisory has been issued. Temps 103+ or heat index values 108+ may be possible. Please stay safe and cool! #atx#atxwx#cbsaustinwx https://t.co/rQni6ug3y4
Walking into my local gym - @HCINDOOR - this morning and I see about 20 young kids sitting in a circle in the grass next to the entrance playing #DuckDuckGoose. That tells me it is going to be an awesome day!
Yesterday we kicked off the first day of our AIM Summer Programs: Summer Strong and Speed School! These young athletes are already killing it and we can’t wait to see the progress they will make in the next few weeks. 💪 #flexthehex
Join us on June 14 11AM - 1PM for a free CPR certification class sponsored by Vik Complete Care and Republic EMS. Learn the ins and outs of CPR, AED, and how to handle a choking emergency for all ages. Call member services to book today, or book on the HCI app starting on June 9.
It’s the beginning of a new month! Be sure to check our website for upcoming, classes, events, camps etc. for this month. https://t.co/jMly40YatD #flexthehex