Olivia
Online
HealthyBeautifulYou
@HCwP
HealthyBeautifulYou is based on the 8 Laws of Health, also known as N.E.W.S.T.A.R.T. It is my passion to share God's love for His children holistically.
USA
Joined February 2011
0 Following
218 Followers
2.1K Posts
Lifestyle is key to healthy living! 60 years of living! ♥️
Banana + teaspoon of peanut butter + teaspoon of honey + sprinkles of cinnamon = Amazing healthy snack!
"Proteins from plant based sources can help you control ur cholesterol,"
Who to follow
Brock Bell
@Brock_Barachael
Co-Founder Black Hills Mind Body Spirit*
Co-Founder Be Now* / DDI Spark Driver
John Ciappetta
@runecaster_
Lit major, need java, jazz lover, the commodore 64 lives, the integratron. Paz.
Project Wellness Now
@projwellnow
Subscribe to our newsletter https://t.co/yhYK7XFFo4 Like us on FB https://t.co/2a3FcmV8Kk help us create more content: https://t.co/DvZNZFkOeF
"Quinoa, is an excellent gluten free inexpensive grain, with a high level of protein"
healing, soothing rays of sunshine Delicious Mango Coloda with Kiwi/Pineapple, mouth watering! 😋🍉🍓😋
Enjoying Summer at pool, delicious Mango Coloda 😋😋😋
Live, love, and laugh!
#8PrinciplesOfHealthSunlightNutrition
#HealthyBeautifulYouLifestyleManual
"Taking zinc before bed rocks! lt increases your quality of sleep, helps your muscles rebuild and makes your dreams more vivid."
Coconut water is really hydrating and high in potassium. Deliciously healthy beverage.
When people can't do something themselves, they tell you that you can't do it.
Ignore them.
You want something, go get it.
"Lunges are a great exercise because they work multiple muscles at once: gluteals, quadriceps, and hamstrings."
Don't let your fear of looking stupid hold you back.
People are going to judge.
Let them.
You. Do. YOU.
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