Jamie Nicole, Certified Autoimmune Strategist

I help women identify their #autoimmune triggers, empower them to take control of their bodies, and gain freedom through Healthy Eating and Active Living.

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

Menopause isn’t “just hormones.” It can change autoimmune symptoms, inflammation, fatigue, brain fog, and more.

Join Dr. Jolene Brighten, Cynthia Adinig, Jamie Nicole & Tracey Welson-Rossman on June 10 at 1 PM ET.

Register: https://t.co/havC2onmby

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

Two days. Two audiences. One shared mission.

ROCK the Block and the ROCK Summit come together as ROCK Wellness Weekend, focused on movement, education, access, and connection.

February 20–21, 2026
Houston, TX
https://t.co/Yr527kQn8E

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

Check out the latest episode of the Live Yes with Arthritis Podcast.

[Arthritis Foundation @ArthritisFdn]

🎧 Confused about Medicare or Marketplace coverage in 2026? Our latest Live Yes! With Arthritis podcast episode breaks down what people with arthritis need to know.

Listen here 👉 https://t.co/eQQpEqRBju

[The AIP BIPOC Network @AIPBIPOC]

20 days until #Give828!

Fundraising pages for individuals & teams can start now — donations open 8/26 for the big day 8/28.

Learn more: https://t.co/yKYVnVZONz

📷 Wellness on Wheels, Sunnyside — sharing autoimmune & chronic illness resources.

#Give828 #AIPBIPOC

[The AIP BIPOC Network @AIPBIPOC]

Aug 26 | 2p CST
Register: https://t.co/N4uVVCBVzy

Nutrient gaps affect energy, mood & immunity. Learn how Nutrivore helps you nourish without fear, burnout, or perfection.

#AIPBIPOC #Nutrivore #ChronicIllnessSupport #HealCoach #NutritionWithoutFear

[Arthritis Foundation @ArthritisFdn]

Losing extra weight is important for managing arthritis. Hear a rheumatologist explain why and discuss tools to help, including medication, surgery and lifestyle changes. https://t.co/IatEj6Jx4t

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

New episode of the Live Yes! With Arthritis #podcast is live! I guest hosted 𝗘𝗽𝟭𝟯𝟮: 𝗛𝗼𝘄 𝘁𝗼 𝗟𝗼𝘀𝗲 ����𝗲𝗶𝗴𝗵𝘁 𝗳𝗼𝗿 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀

We talk real tools—not shame—for managing weight with #arthritis. Meds, surgery, #movement, and more.

🎧 https://t.co/reHdXIdXIk

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

I guest hosted Ep. 129 of the Live Yes! With Arthritis podcast: Arthritis Explained with Dr. Lesley Jackson—rheumatologist + arthritis patient.

We talk diagnosis, myths & better care.

Listen: https://t.co/XBumz3rXel
More: https://t.co/ppsnZArqFI

#LiveYesPodcast #Arthritis

[The AIP BIPOC Network @AIPBIPOC]

Join @aipbipoc for our May Roundtable:
Advocacy in Action
How patients & providers can work together to protect chronic illness care.

🗓 May 27 | 3p ET
💻 Virtual
w/ @quishaumemba
🔗 Register: https://t.co/c0xnPFDpu2

#AIPBIPOC #ChronicIllness #HealthEquity

[The AIP BIPOC Network @AIPBIPOC]

The April 𝗔𝗜𝗣 𝗕𝗜𝗣𝗢𝗖 𝗥𝗼𝘂𝗻𝗱𝘁𝗮𝗯𝗹𝗲 replay is available until May 22!
Topic: Left Out on Paper, Left Behind in Care: A Patient-Centered Look at DEI in Healthcare with @CynthiaAdinig.
⁠▶️ Watch: https://t.co/QqCGvKYxxb
#AIPBIPOC #bipochealth

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

Why Leg Day Matters — Especially with Chronic Illness:

Stronger legs = better joint stability, less fatigue, better circulation, stronger metabolism. It’s about resilience — not just strength. Honor your body.
#HealCoach #joyfulactiveaip #autoimmunestrong

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

Wherever you are on your journey—these classes are for you. Let’s move, laugh, and get strong together!

📍Details on the flyer
📲 DM me with questions or for support getting started.

#autoimmunestrong #joyfulactiveaip #ChronicIllnessWellness #JoyInMovement #HealCoach

[The AIP BIPOC Network @AIPBIPOC]

Left Out on Paper. Left Behind in Care.
Join the April AIP BIPOC Roundtable for a raw, patient-centered convo on how DEI efforts in healthcare often miss the mark—and what we can do about it.
April 22 | 3p ET | Virtual
RSVP: https://t.co/QqCGvKYxxb

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

The prevalence of polyautoimmunity is significant, with studies indicating that a considerable percentage of patients with one autoimmune disease will develop another. #healcoach #polyautoimmunity https://t.co/tgZeR6X8gp via @healcoach

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

symptoms and advocate for thorough testing. Early detection of additional conditions can lead to more tailored treatments and better health outcomes.

🔄 Have you ever been tested for multiple autoimmune diseases?

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

It’s not uncommon for people with one autoimmune disease to develop others—this is known as polyautoimmunity. Yet, it’s often overlooked or misdiagnosed, leading to delays in treatment.
🧵🪡

READ MORE ON THE BLOG - https://t.co/tgZeR6X8gp

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

can attack multiple systems or organs, resulting in multiple diagnoses.
🔍 Have you ever noticed symptoms that didn’t fit your first diagnosis?

💡 Tip: If you’ve been diagnosed with an autoimmune disease, keep a close eye on new or unusual
🧵🪡

[Jamie Nicole, Certified Autoimmune Strategist @HEALCoach]

Managing polyautoimmunity—where multiple autoimmune diseases coexist—goes beyond addressing individual conditions. It’s about understanding the intricate ways these diseases interact and influence one another, often amplifying symptoms and complicating both diagnosis & treatment.