Michelle Stevens

ASU student~Majoring in Healthy Lifestyle Coaching~Future Employee Wellness Coordinator

[Michelle Stevens @healthworks]

I registered for The Future Of Cities. Check it out here https://t.co/fLB5BUlbI7

[Michelle Stevens @healthworks]

I registered for WSJ Future Of Everything Festival 2021. Check it out here https://t.co/1oB79b3mbv

[Kristen Jakobitz @KristenJakobitz]

#Papaya contains an enzyme called papain, which provides #antiaging benefits by working as one of nature’s best anti-inflammatory agents. #inflammation #HealthyEating

[Kristie Leong M.D. @DrKristieLeong]

No lifestyle change is guaranteed to prevent all #health problems, but if you build a foundation of #healthylife habits, you'll greatly lower your odds. One lifestyle habit helps, but adding more creates synergy! #healthyliving

[Kelly Page, Health Coach, CTNC @TastingPage]

Feeling stressed, anxious, or unhappy? Here's how gratitude can change your mood https://t.co/qcU8LTP9af #gratitude #Mindset #wellness

[CircleCare @circlecareapp]

#HealthTips - Diet and physical exercise plays a crucial role in mental health; if you need help with this, consult a nutritionist or health coach for a personalized guide adapted to your needs.

[Scott Lear, PhD @DrScottLear]

More people drink #coffee than #exercise.

But 20 minutes of exercise is about the same time as drinking 3-5 cups of #coffee per day and may be better for you.☕️
#WednesdayWisdom #nutrition #health
https://t.co/M0ITvWlFJw

[Michelle Stevens @healthworks]

Staying Active While Social Distancing: Questions and Answers https://t.co/N716U5JFUa

[Libby Mills @digineatup]

March is #NationalNutritionMonth! Join @eatright in celebration by focusing on the importance of making informed food choices and developing sound eating and exercise habits.

Get more information and see how you can be involved: https://t.co/gO33G2CcUN

#eatright #nutrition

[PR Newswire Business @PRNBiz]

@wllnswrkdys 7th Annual Emerging Trends in Wellness Conference features leading industry experts & cutting-edge topics in corporate wellness #HR #WorksiteWellness https://t.co/BKHYLfe7rk

[Roseann Pedroza @RoseannPedroza]

Little by little the medical world is acknowledging the benefits of exercising and nutrition as an option to help patients either prevent or help certain conditions.

[BaySport @BaySport]

BaySport Heart Health Nutrition Tip #baysport #hearthealth

[Michelle Stevens @healthworks]

https://t.co/VPIthrGs88

[Kristie Leong M.D. @DrKristieLeong]

Don't have time for good #health habits? Well, who has time for illness? When you invest in your health, you're funding your future health # well-being as well as that of your family. #healthyliving #healthylifestyle

[Michelle Stevens @healthworks]

This is so true👍 #health #makingachange

[Allison Knott MS RDN CSSD @allisonknottrd]

For any health goal, I like to think about the three P’s:

Patience: change takes time, be patient.

Persistence: avoid the “what the heck” effect and keep moving forward.

Purpose: what’s your why? Without it, the first two are much harder to achieve.

[Allison Knott MS RDN CSSD @allisonknottrd]

Someone recently told me that if the diet isn’t a punishment then it must not work.

My response? Punishing yourself in a pursuit of health is missing the point.

Health is a state of well-being. Forced misery doesn’t get you there.

[Michelle Stevens @healthworks]

Interesting that these have a slightly different nutrition content.

[Rosanne Rust, MS, RDN @chewthefacts]

I’ve seen low carb diet folks bash cereal.

In fact, at 50cents/svg, a bowl of cereal w/ milk meets numerous nutrition needs & food budgets, & can be particularly beneficial to low income consumers.

Stop judging cereal 🥣 eaters.

#AdjustingYourLens @GeneralMills #sponsored

[Michelle Stevens @healthworks]

U.S. News Reveals Best Diets Rankings for 2019 | Press Room | US News https://t.co/MlHrqBZnv1