Learn how to celebrate yourself!!! Don;t wait on anyone else to tell you GOOD JOB!!! You know what it took for you to get where you are! Throw your own party!!!! After all you survived, been through, and you aint gave up yet! Somebody shout, "I'M PROUD OF ME!!!!"
Believing God for his very best this week. I am committing to seeking Him first and trusting Him to give me the grace to execute every task, assignment, responsibility, and deliverable with excellence and ease. I am capable. I am equipped. I am worthy. I expect God's best.
Free yourself from false obligations.
Stop ignoring your warning light.
The tank is empty.
Rest. Refill. Restore.
Resist old habits of running on fumes.
Resist old programming that weighs your worth by your weariness.
Breathe.
you don’t need to have the perfect plan. you don’t need to have all the answers. you don’t need to know exactly where you’re headed. free yourself from unrealistic expectations and take life one step at a time.
be kind to yourself, today. remember that the anxious voice in your head is just a voice. create space for things that make you happy. try to make sure your internal monologue is rooted in love. you deserve to be handled with care.
As you heal, you learn to live more openly instead of shut down.
You shift from needing to control it all to desiring to flow through it all.
Open hands. Open heart.
It’s good to see you on the other side of the mountain.
GET INTO THIS! The UCLA Gymnasts are gracing the digital cover of ESSENCE Girls United serving fashion, hair, and melanin magic. The viral athletes are flipping the culture and inspiring girls everywhere. Tap in for the full story. #ESSENCE
When I was 11, a house fire badly injured my mother. I dreamed that one day I would play a role in the reconstruction of burn pts. 16 yrs later, I will be training as a plastic & recons. surgeon in the hospitals that saved her life, at my #1 program @HarvardPlastics#MatchDay2021