Health Fitness Revolution

Health and Fitness magazine based in the U.S. We are research and science-based, that's why we're different!
Founded by @SamirBecic

[Health Fitness Revolution @HFRevolution]

RT @SamirBecic: NBA legend Clyde Drexler is one of those players who didn't stop working out after retiring. Great job, Clyde, for being a…

[Samir Becic @SamirBecic]

As a child, I was always fascinated by Chuck Norris. Every European kid wanted to be him—strong, brave, successful, and at the same time kind. Many of you don't know that he started the @KICKSTART_KIDS program, which helped countless children through martial arts. I was proud to serve as a judge in the early 2000s.

[Samir Becic @SamirBecic]

I introduced @HoustonRockets legend Rudy Tomjanovich to martial arts icon Chuck Norris during the @KICKSTART_KIDS event. Great time with both legends—interesting conversations.

[Samir Becic @SamirBecic]

Houston and @HoustonRockets legend Rudy Tomjanovich, 78, is sending a message to everyone who is 50-plus. #NBA #Houston

[Samir Becic @SamirBecic]

I received the President’s Council on Sports, Fitness, and Nutrition (PCSFN) Hero Award in Washington, D.C., in September 2024 for my nationwide contributions to health and fitness. What people don't know is that I never had a city or state budget and never received any grants.

[Samir Becic @SamirBecic]

Meeting Chuck Norris was an exceptional event for me. I said, “It’s great to meet one of the best martial artists in the world.” He said, “I hear you know fitness—let's work out.”

[Samir Becic @SamirBecic]

My father thinks George Foreman was the strongest boxer of his era, while Mike Tyson was the strongest of his. I had the honor of meeting both.

[Samir Becic @SamirBecic]

With @HoustonRockets legend Rudy Tomjanovich and boxing icon @MikeTyson during Rudy’s NBA Hall of Fame induction.

[Samir Becic @SamirBecic]

While waiting for an interview on Great Day Houston, @HoustonRockets legend Hakeem Olajuwon—the Dream—and I started working out—the best way to pass the time. He is truly a great human being as well.

[Samir Becic @SamirBecic]

It was great to meet NBA legend Charles Barkley. I'm glad he lost more than 80 pounds, and we talked about his fitness. We met at Moses Malone’s funeral, which many NBA players attended.

[Samir Becic @SamirBecic]

With @HoustonRockets legend Clyde Drexler. He's still working out and is in good physical condition.

[Samir Becic @SamirBecic]

Who says you have to be 7 feet tall to become one of the greatest basketball players? I have one name for you—NBA legend Calvin Murphy.

[Samir Becic @SamirBecic]

I really enjoyed spending time with Vlade Divac at Rudy Tomjanovich's Basketball Hall of Fame induction ceremony in Connecticut on May 16, 2021. Whenever people from the Balkans get together, politics is bound to come up—and our conversation was full of thoughtful, meaningful discussions.

[Health Fitness Revolution @HFRevolution]

Representing the University of Houston on the global stage, Professor of Architecture Dijana Handanovic Becic delivered a keynote address this week in Germany to nearly 100 mayors and city officials. She was the only American architect invited to the event.

[Samir Becic @SamirBecic]

Congratulations to Professor of Architecture Dijana Handanovic at @UHouston for delivering a keynote address in Chemnitz, Germany, alongside iconic Slovenian architect Saša Mächtig and Mayor Ralph Burghart, to a distinguished group of mayors and city officials on the role of architecture in fostering social cohesion in public spaces.

It’s an honor to be a keynote speaker alongside the iconic Slovenian and Yugoslav architect Saša Mächtig, who designed Kiosk K67. During his presentation, Saša read Dijana's poem, which she wrote to describe what K67 means to the people of the former Yugoslavia. He said the poem moved him and that he is glad someone is continuing his legacy.

[Samir Becic @SamirBecic]

Congratulations to Professor of Architecture Dijana Handanovic at @UHouston for delivering a keynote address in Chemnitz, Germany, alongside iconic Slovenian architect Saša Mächtig and Mayor Ralph Burghart, to a distinguished group of mayors and city officials on the role of architecture in fostering social cohesion in public spaces.

It’s an honor to be a keynote speaker alongside the iconic Slovenian and Yugoslav architect Saša Mächtig, who designed Kiosk K67. During his presentation, Saša read Dijana's poem, which she wrote to describe what K67 means to the people of the former Yugoslavia. He said the poem moved him and that he is glad someone is continuing his legacy.

[Samir Becic @SamirBecic]

I met Yao Ming at Tilman Fertitta’s home. We talked at length about our mutual friend, @HoustonRockets coach Rudy T, whom we both deeply respect. We also discussed fitness for basketball players, especially someone as tall as he is—7 feet 6 inches (229 cm). I'm 6 feet tall (182 cm) and weigh 225 lbs (102 kg). 😄

[Samir Becic @SamirBecic]

NBA and @HoustonRockets legend Rudy Tomjanovich is making incredible progress with his health. Just three months ago, he was at 1 mile on level 1 — today, he’s reached 5 miles on level 5.
"Never underestimate the heart of a champion! "

[Samir Becic @SamirBecic]

I'm honored to serve as a keynote speaker at the Futures Leaders Summit 2026 in Sarajevo, Bosnia and Herzegovina, December 18-20.

Topic: Immortality, Reality, or an Ancient Myth.
Also, I will share my story, which BiH has not had a chance to hear.

💡 Shared Knowledge, Shared Future.

[Health Fitness Revolution @HFRevolution]

RT @SamirBecic: As a board member of the Houston Greater Veterans Chamber of Commerce, I try to motivate veterans and active-duty military…

[The Realest Truth @realesttruth1]

@SamirBecic @HoustonRockets Glad to hear it! He’s fought through health obstacles a lot in his life and Im glad he’s still pushing. No one ever had a bad word to say about Rudy T.