Student Support Services at Harvard Graduate School of Education supports accessibility, accommodations, academic coaching, and wellness for all students.
Want to check in with someone in OSA? Whether it's about accommodations, student support, diversity & inclusion, community, international student resources, or just to chat, make an appointment using our Calendly Links! https://t.co/RvaOIoypJh
Cultural competency is important when looking for mental health care. Here are some mental health resources specifically for the Black community, for additional resources visit https://t.co/zX464HNeHX
"Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection." π
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William Meyer, Ed.M.'04, shares seven ways that meditation has impacted his role as an educator, from building community to reimagining learning. Discover his insights from the @UKnowHGSE archives.
https://t.co/bSB8g9bNV6
It's Random Acts of Kindness Day! It's easy to feel mentally exhausted in a world that demands so much time, energy, and focus. This #RAKDay, practice self-care as an act of kindness. #MakeKindnesstheNorm https://t.co/TrSBn24yjF
Practicing daily stretching is great for your body, especially if you are sitting at a desk or in class for long periods of time. Give your body and your brain a boost with these stretches #WellnessWednesday https://t.co/JfTNgLm4Hv
Today on the Align Calendar: Self Love Yoga πΌ Embody self-love by finding movement that will help you to feel stronger and more connected to your body. Tap the link below!
https://t.co/LhE6Fuhsrv
Celebrate Valentine's Day all month long! Check out this "date night yoga" - grab your partner, a friend or a loved one, or celebrate this practice for yourself! #WellnessWednesday
DATE NIGHT YOGA π₯ β Carve out some sweet time for YOU! This practice invites you to fall in love with your most amazing teacher, confidant, and friend - you. Or, make it a hang out sesh with pals, your lover, or your whole household! Tap the link below!
β https://t.co/LptnwBYsX1
Practicing mindfulness is great for everyone, and graduate students especially can benefit from incorporating mindfulness into your everyday routine. Learn more here #MindfulMonday https://t.co/GV9Hy66gma