Hammersmith Health Books

Award-winning independent book publisher📚
Promoting wellbeing through knowledge🧠
Monthly giveaways🌟

[Hammersmith Health Books @HHealthBooks]

We're so proud to be publishing a viral new resource for anyone affected by Lipedema

Lipedema: Principles and Practice of Diagnosis and Treatment is a comprehensive, expert-led guide bringing clarity to a condition that's so often misunderstood, under-diagnosed and overlooked

[Hammersmith Health Books @HHealthBooks]

In a world where information is everywhere, books are still the most reliable source.

Unlike random online searches books are carefully researched, double checked, and written by experts, giving you trustworthy guidance you can actually rely on.

[Hammersmith Health Books @HHealthBooks]

If you've ever struggled with bloating, discomfort, or IBS, you'll know how confusing and overwhelming it can feel. That's where The Gut Chronicles comes in.

Written by expert dietician Sandra Mikhail, it's a no-nonsense, science backed guide to understanding your gut!

[Hammersmith Health Books @HHealthBooks]

World Health Day is a day to remember how important it is to make sure you're looking after your health.

We're proud to publish titles that explore health in its fullest sense - from nutrition and physical wellbeing to mental health, lifestyle, and longevity.

[Hammersmith Health Books @HHealthBooks]

April is stress awareness month, and we believe the best way to reset and destress is to simply slow down and pick up a book.

Reading gives you the space to switch off, step away from the noise and focus your mind on something calm, positive and grounding!

[Hammersmith Health Books @HHealthBooks]

Today and everyday we celebrate the strength, insights and contributions of women everywhere - especially the incredible female authors who help shape how we understand health, wellbeing and resilience.

Thank you to all the authors who champion women's health and stories.

[Hammersmith Health Books @HHealthBooks]

Lipedema is a chronic, under-diagnosed condition that is frequently mistaken for obesity. Many people live for years without answers or appropriate care because their symptoms are misunderstood or dismissed. This lack of awareness highlights the urgent need for better education.

[Hammersmith Health Books @HHealthBooks]

Addiction is often misunderstood - but at its root, it can begin as a way of coping with overwhelming pain or distress but often turns into a form of self care

The Addiction Blueprint provides understanding and guidance for those on a recovery journey.

[Hammersmith Health Books @HHealthBooks]

February is national heart health month, making today the perfect reminder that looking after your heart is the most important acts of self-care

Whether you’re caring for yourself or someone you love, take a moment to learn, reflect and choose habits that support your heart.

[Hammersmith Health Books @HHealthBooks]

Happy International Book Giving Day

Today is all about sharing the joy of reading - gifting stories and passing on books that have made a difference to you

To Enter:

Follow Hammersmith Health Books on Instagram, like the post, and tag someone you'd love to share a book with!

[Hammersmith Health Books @HHealthBooks]

Written for anyone seeking understanding - whether for themselves, someone close to them, or in a professional capacity - The Addiction Blueprint combines expert knowledge with real-life perspective to support informed, empathetic conversations around addiction.

Out Now!

[Hammersmith Health Books @HHealthBooks]

Looking Back on Time to Talk Day!

We believe that the more we talk about mental health, the more we normalise it, understand it, and support one another.

Opening up doesn't have to be hard - even a small conversation can make a big difference.

[Hammersmith Health Books @HHealthBooks]

Following National Storytelling Week, we're celebrating the stories that inform, empower and spark meaningful conversations - the ones that stay with you long after the final page

Whether it's a book that changed your perspective or a story you love to share, we'd love to hear!

[Hammersmith Health Books @HHealthBooks]

We publish expert led resources that help readers understand diagnosis, treatment, recovery and life beyond cancer, with the aim of providing clarity and support.

Whether you're seeking practical guidance, rehabilitation tools or greater insight, we hope our books empower you

[Hammersmith Health Books @HHealthBooks]

You may have heard of Blue Monday - the idea that a cold January Monday is the 'most depressing' day of the year. But mental health isn't something that only happens on one day. That's why the Samaritans created Brew Monday - a day to reach out to someone you love.

[Hammersmith Health Books @HHealthBooks]

Thinking about trying a plant-based diet this Veganuary?

To celebrate the release of Healing from the Inside Out by Karen Lee we’re giving one lucky reader the chance to win a copy of this inspiring new book.

Head to Instagram for the chance to win!

[Hammersmith Health Books @HHealthBooks]

We're thrilled to announce the release of Strength Through Poetry!

This moving new collection features 60 poems exploring mental and emotional health, offering comfort, insight and encouragement for anyone facing life's challenges.

#StrengthThroughPoetry

[Hammersmith Health Books @HHealthBooks]

As we step into a new year, it’s easy to feel pressure to make big changes - especially when it comes to health and wellbeing. But here’s a gentle reminder: you don’t need to change everything overnight.

Real, lasting change comes from small steps that fit into everyday life.

[Hammersmith Health Books @HHealthBooks]

This Spicy Red Cabbage Soup from one of our incredible authors Karen Lee is the perfect way to reset after the festive season.
It's not only comforting, it's also packed with nutritious goodness.
Let us know if you try it - we'd love to see your bowls!
#KarenLee

[Hammersmith Health Books @HHealthBooks]

This month, we're giving away two copies of the unreleased book Healing from the Inside Out by Karen Lee - one for you and one for a loved one!

Perfect for anyone ready to take control of their health and wellbeing.

Head over to our Instagram to enter!

@HHealthBooks