Alison WatsonShields

providing social care and activities to people living in and around Teesside, with a special interest in Dementia, Learning Disabilities and using technology

[Alison WatsonShields @HIHGroup]

Just a reminder that we’re hosting a free Lunch & Learn session on diabetes tomorrow.

Wednesday 10th June
1:00pm (please arrive a few minutes early if possible)
The Institute, Grays Road, Grangefield, TS18 4LN

Bring your own lunch. Hot drinks provided.

Everyone is welcome.

[Alison WatsonShields @HIHGroup]

Stepping On Social runs every Wednesday, 2–4pm at The Institute, Grays Road, Grangefield.
Chair-based or chair-supported exercise, friendship and refreshments.

£5 per session | Newcomers always welcome.

[Alison WatsonShields @HIHGroup]

No mirrors. No judgement. Just music, movement, and a warm welcome.

[Alison WatsonShields @HIHGroup]

This morning 💛 Wiggle. Jiggle. Giggle. Friendly movement, real people, no pressure.

[Alison WatsonShields @HIHGroup]

Do disabled people get to rest — really rest?
A University of Glasgow researcher is gathering experiences for a project on disability, rest & free time. Open to disabled, neurodivergent, chronically ill & d/Deaf people in the UK.
👉 https://t.co/quabSKbVd3

[Alison WatsonShields @HIHGroup]

Back our mission to reduce isolation and improve wellbeing across Stockton. Select HIHA CIC as your Local Community Fund cause. https://t.co/8TRzmNi4Zd

[Alison WatsonShields @HIHGroup]

Stepping On Social runs every Wednesday, 2–4pm at The Institute, Grays Road, Grangefield.
Chair-based or chair-supported exercise, friendship and refreshments.

£5 per session | Newcomers always welcome.

[Alison WatsonShields @HIHGroup]

Not too fast, not too slow — just right for real bodies 💛

[Alison WatsonShields @HIHGroup]

If you’re on the fence — try one class. See how it feels 💛

[Alison WatsonShields @HIHGroup]

A reminder that we’re hosting a free Lunch & Learn on diabetes on 10th June.

We’ll be watching a live session from Diabetes UK together at The Institute, TS18 4LN.

1pm start (arrive a few minutes early if possible).
Bring your own lunch. Drinks provided.

[Alison WatsonShields @HIHGroup]

Stepping On Social runs every Wednesday, 2–4pm at The Institute, Grays Road, Grangefield.
Chair-based or chair-supported exercise, friendship and refreshments.

£5 per session | Newcomers always welcome.

[Alison WatsonShields @HIHGroup]

Wiggle. Jiggle. Giggle. 💛 A friendly movement class for real people.

[Alison WatsonShields @HIHGroup]

No mirrors. No judgement. Just music + movement this morning 💛

[Alison WatsonShields @HIHGroup]

We’ve now raised £1.5k through easyfundraising.

Thank you to everyone supporting us through everyday online shopping.

Join here:
https://t.co/34HlnDUz8C

#Easyfundraising

[Alison WatsonShields @HIHGroup]

543 Co-op Members are currently supporting us through the Co-op Local Community Fund.

We’ve already received £500 towards our project.

Choose us here:
https://t.co/8TRzmNi4Zd

#CoopUK

[Alison WatsonShields @HIHGroup]

Stepping On Social runs every Wednesday, 2–4pm at The Institute, Grays Road, Grangefield.
Chair-based or chair-supported exercise, friendship and refreshments.

£5 per session | Newcomers always welcome.

[Alison WatsonShields @HIHGroup]

Try one class. See how it feels 💛 First class free.

[Alison WatsonShields @HIHGroup]

Co‑op Members can help us continue delivering falls‑prevention, movement and wellbeing sessions. Choose HIHA CIC as your cause today. 🌟 https://t.co/8TRzmNi4Zd https://t.co/8TRzmNi4Zd

[Alison WatsonShields @HIHGroup]

We’ve received £35.52 from this easyfundraising Donation Day.

Thank you to everyone supporting us through everyday online shopping.

Join here:
https://t.co/vnQ3htWfeq

#Easyfundraising

[Alison WatsonShields @HIHGroup]

Friday vibes 💃 Come as you are. Move how you can. First class free.