Plyometric Dips🤔🤔I see plyo pushups all over the place but rarely do I see people performing plyo dips. You don’t even need to be able to do dips on your own to perform these if you have… https://t.co/9PMVCathRM
Just doing my best @roellywinklaar face here!😝😝 any of you who get that reference then ✊🏼✊🏼much respect as you probably compete!🏆🏆 #HappyHumpday Fordham!!🤓🤓 #neverquit#aesthetics… https://t.co/bN8w8YUSez
Peak Contraction is Joe Weider Principle #29 but more like Numero Uno to the great Arnold as he spoke about it at length in his book/bible. Peak contraction is simply squeezing the muscle… https://t.co/82JRltUUxM
charisseverhaert Wow! you sure know how to make me look ugly!!😂😂 Posing practice for crazies!! We are gonna drag this stunner into a bikini competition sooner or later!💪🏼💪🏼#neverquit… https://t.co/H4Yd7FwWK0
Almost didn't post this one I thought it was too "freaky" 🙈🙈 Plus my elbow is ashy AF!! The point of all this was- change up your angles ALWAYS!! This is a cable step out overhead tricep… https://t.co/r1K00FMtKB
😙😙 Our yoga studio upstairs at Hiperfit. Beautiful but unfortunately I rarely post here because the light sucks!💁🏻♂️💁🏻♂️Weekend is almost here fitfam!!🙌🏼🙌🏼 #neverquit#aesthetics… https://t.co/6FzWMrroKX
Banded Barbell Step Ups working the glutes, 🍑🍑hamstrings, quads, and core courtesy of vanereggia_fit Try the moves out and let me know what you think. Enjoy fitfam!!🤘🏼🤘🏼 #neverquit… https://t.co/bSExJKcwmi
"ITS HARD TO BEAT A PERSON WHO NEVER GIVES UP" 👊🏼👊🏼Babe Ruth⚾️⚾️NY Yankee Legend(aka The G.O.A.T.) Happy Thursday fitfam now go and TEAR some weights up🏋🏻🏋🏻 #neverquit#aesthetics… https://t.co/TJdSG7Ba0w
💙My Happy Home💙 I spend more of my waking hours in my business than in my house SO therefore GYM =HOME 💪🏼💪🏼 I hope everybody gets my math😂😂 Have a great day fitfam!!!✌🏼✌🏼️#neverquit… https://t.co/ccU1sJmvby
Beet Root Vill Pump U Up!! It is a potent natural Vasodilator-it opens up the blood vessels. Beet root juice or extract will increase your endurance and give you great pumps. I mostly… https://t.co/AOhkFQOWc1
Almost a year after Spinal Fusion and the lat is finally growing back!!This isn't about gains it's about getting back to "normal". I see many of my fitfam friends with broken legs, hips,… https://t.co/wOCiFZc5rd
New Toys!! 🔷🔷We ❤️ them but very soon Clients will call them new Torture Devices⛓⛓Sled Booty Blast by TeamHiperfit coming soon....Have a great day🌞🌞#neverquit#aesthetics#athlete… https://t.co/AiukDmOu3w