Hook Ladder CrossFit

[Hook Ladder CrossFit @HLCrossFit]

Starting in January of 2018 the Hook and Ladder Fitness program ended and Infinite Fitness took over. It is now... https://t.co/TKrIra0X4e

[Hook Ladder CrossFit @HLCrossFit]

The little guys are working hard today.

[Hook Ladder CrossFit @HLCrossFit]

The gym will open at 11am if you are interested in a workout tomorrow.

[Hook Ladder CrossFit @HLCrossFit]

Starting Monday 2/13 there will open gym from 5-7p.m. Mon-Fri. We will adjust the schedule with notifications as... https://t.co/iuDKYiluoE

[Hook Ladder CrossFit @HLCrossFit]

Due to inclement weather we will be closed today, Monday 2/6/17 for all scheduled programs. We will reopen for... https://t.co/zm8CLqN8fj

[Hook Ladder CrossFit @HLCrossFit]

The gym will be open from 330pm to 6pm for open gym time or a WOD.
Have a good holiday if we do not see you.

[Hook Ladder CrossFit @HLCrossFit]

Make sure you check out the new schedule. https://t.co/ZopSb4Zpec

[Hook Ladder CrossFit @HLCrossFit]

Happy new year to our Hook and Ladder family. We want to thank you for working with Danielle in putting together... https://t.co/ZlhR7AQDE2

[Hook Ladder CrossFit @HLCrossFit]

Hello to all of our friends,
We will be back to our normal hours of operation starting on January 2nd. As you... https://t.co/G1TVvHM4Rx

[Hook Ladder CrossFit @HLCrossFit]

Hey guys Stella Fiore Wood Fired Pizza ( the super awesome pizza truck Katie owns!) will be near the gym Thursday... https://t.co/rNuQK6bLMY

[Hook Ladder CrossFit @HLCrossFit]

Open gym today 4:30-5:30

[Hook Ladder CrossFit @HLCrossFit]

Join us tonight for the 12 Days of Christmas wod at 5:30 and potluck after. Bring your favorite dish, workout and... https://t.co/prrofsICAg

[Hook Ladder CrossFit @HLCrossFit]

Happy Thanksgiving Family! 🦃

The box will be closed tomorrow through Sunday and resume regular schedule Monday... https://t.co/9lL3kDizzP

[Hook Ladder CrossFit @HLCrossFit]

Happy weekend Family! https://t.co/h6tfyBfywC

[Hook Ladder CrossFit @HLCrossFit]

Great job Hook and Ladder family! I could not be more proud of each and every one of you. You pushed through the... https://t.co/MBibytQKlm

[Hook Ladder CrossFit @HLCrossFit]

Packed house for Veterans Day Hero WOD!!!!🇺🇸🇺🇸🇺🇸 https://t.co/CVuPfFUvXk

[Hook Ladder CrossFit @HLCrossFit]

MURPH!!!!!

[Hook Ladder CrossFit @HLCrossFit]

I posted a new video to Facebook https://t.co/VESJXs8OsP

[Hook Ladder CrossFit @HLCrossFit]

Bobby going beast mode during Murph! https://t.co/oFInit4W7z

[Hook Ladder CrossFit @HLCrossFit]

I posted a new video to Facebook https://t.co/pJMOUxrcBX