HealthyLivingMagazines

[HealthyLivingMagazines @HLMagazines]

Chris Mendoza, an exercise therapist and personal trainer at the Zone Health & Fitness, is sharing the skinny on shin splints. Most of us have experienced this pain before, but why? Learn more about the symptoms and remedies of shin splints, https://t.co/iIqxgnF2st.
#ShinSplints

[HealthyLivingMagazines @HLMagazines]

Are you trying to stay tan this winter season? Find out why tanning beds are never safe to use, and learn how to avoid damage from the sun. We have some safe alternatives that will have you looking like the boss of bronze in no time here, https://t.co/XY89d8rdd0.
#TanningSolution

[HealthyLivingMagazines @HLMagazines]

Tis the season to protect yourself from the flu. Todd Panzer, APRN-C, of Ocala Family Medical Center is discussing antiviral treatments and what to do if you think you may have the flu. To learn about symptoms and preventative measures visit, https://t.co/ZGETdlnHp8.
#FluSeason

[Ocala Style Magazine @ocalastyle]

We're excited to announce our new events calendar via the Ocala Style website. ✨ 🗓 ✨ With this new feature, you can view upcoming events in Ocala and the surrounding areas, stay up to… https://t.co/ZUNfuT6O2Q

[HealthyLivingMagazines @HLMagazines]

Katie McPherson gives us her opinion on Dermasuction, a handheld vacuum intended to remove blackheads without harming your skin. Some people may be skeptical, get the full review here to see her results, https://t.co/RhAQg09Lal.
#Dermasuction #BlackheadRemoval #Review #SkinCare

[HealthyLivingMagazines @HLMagazines]

Put the pep back in your step this year with these ten natural superfoods that you can easily incorporate into your dietary routine. Learn more about the benefits here, https://t.co/IC0U6ziKZX.
#HealthyLiving #DailyDiet #Natural #Superfoods #Health #PreventativeMeasures

[HealthyLivingMagazines @HLMagazines]

This month, Healthy Living congratulates Marion County’s Top 100 nurses and provides flue fighting tips. Lastly, we catch up with Melissa Peterson, Magnolia Media’s managing editor, and follow along on her path to good health. 📸 Cover by Isabelle Ramirez