I've #justdonated to this Crowdfunding Page on @JustGiving. Here's the link if you'd like to help them raise more. It's inspiring stuff! https://t.co/zKh1hjU30C
As the weekend approaches just a reminder that if you’re struggling our volunteers are always just a phone call away (even in those middle of the night hours) to listen and explore how you’re feeling without judgement. 💚
#talktous#Samaritans#HerefordshireSamaritans
Do you have mental health and money problems? Then I really need your help at the @mmhpi charity.
Real world feedback on how to improve things is core to what we do, to up to help out go to https://t.co/HjaI2yisYK. Thanks, I look forward to working with you
Prioritising our wellbeing during these particularly snowy wintery days can help lessen low mood and feelings of loneliness.
❄️Keep warm ~ clothing/food
❄️Creative activities
❄️Chat to a friend
❄️Listen to a podcast
❄️Call Samaritans 116123
https://t.co/WbKML3479Q
#Hereford
Winter can be tough, but a few simple steps can make a big difference. From staying warm and eating well to looking after your mental health, we’ve got plenty of tips to help you feel your best this season.
Visit our 'Keeping well in winter' page: https://t.co/SI5g71tsV3
In her darkest moments, Fatemah picked up the phone and called Samaritans.
That call helped her overcome her worries, feel heard and see a future for herself 💚
If you’re feeling unwell and not sure where to go for help, try get help for your symptoms at https://t.co/OomxlVGkU4
We want everyone to stay healthy and get appropriate treatment for their illness.