HELP ME STOP

Rehab in the real world. The UK's most affordable #addiction treatment programme, available in London, Winchester, and online worldwide 🌏 #RecoveryIsPossible

[HELP ME STOP @HMSDayhab]

You’re doing great. Keep pushing, you aren’t alone and we are here for you.💜

London Rehab & Online Rehab: 0208 191 9191
Winchester Rehab (Hampshire): 01962 217 090

[HELP ME STOP @HMSDayhab]

Let us help you regain your life and learn how to live again. Our programmes are highly flexible and low-cost.

To book a no-obligation assessment for alcohol or drug treatment, contact us at [phone] (London Rehab/ Online Rehab), 01962 217 090 (Winchester Rehab).

[HELP ME STOP @HMSDayhab]

Speaking at Help Me Stop Winchester, an intensive non-residential rehab service in Hampshire, Professor Dame Carol Black explained some of the headline findings from her drugs review.

[HELP ME STOP @HMSDayhab]

Be brave enough to see things differently. Have goals that are bigger than you, and work hard for them. Because if you do — you’ll change your life for the better. 💜

London Rehab & Online Rehab: 0208 191 9191
Winchester Rehab (Hampshire): 01962 217 090

[HELP ME STOP @HMSDayhab]

Does Bank Holiday season revolve around alcohol for you? Time to take stock? Call 0208 191 9191 for a confidential chat about alcohol help.
https://t.co/hk3jKOyO0D

[HELP ME STOP @HMSDayhab]

To get started with treatment, you can get in touch with us at https://t.co/se92IhCrLh or please call 0208 191 9191 (London Rehab/ Online Rehab) or 01962 217 090 (Winchester Rehab).

[HELP ME STOP @HMSDayhab]

We stand by you and offer personalised care to help you maintain your independence and dignity as an individual. #QualityCare

Call [phone] (London Rehab/ Online Rehab), 01962 217 090 (Winchester Rehab), message us via our website on live chat, or contact us here.

[HELP ME STOP @HMSDayhab]

Aftercare should be seen as a continuation of treatment as evidence indicates that the first 60 days after completing a treatment programme is when relapse is most likely.

We provide free aftercare for up to 3 months from when a client completes the main programme.

[HELP ME STOP @HMSDayhab]

Your personal information is yours, and we never share anything you tell us outside of your core treatment team at Help Me Stop, unless there is a serious and immediate risk of harm to yourself or another person. #QualityCare

[HELP ME STOP @HMSDayhab]

Help Me Stop psychotherapist, Debbie Brown, writes about why Black, Asian and Minority Ethnic groups can be resistant to counselling, including for addiction.

Call [phone] (London/ Online), 01962 217 090 (Winchester) or contact us here.

[HELP ME STOP @HMSDayhab]

‘I’ve been accessing this programme all the way from Johannesburg, South Africa, which is a programme based in London that I attended online, but it was one of the best experiences ever.'

Read Erick's story here:
https://t.co/tU7OmuAP3g

[HELP ME STOP @HMSDayhab]

Data from the NHS suggests that as many as 1 in 4 people in England – nearly 12 million people – are taking “addictive” prescription medicines such as antidepressants, sleeping pills, and opioid painkillers.

Read this issue in our Help Me Stop blog:
https://t.co/mPTc65xeIN

[HELP ME STOP @HMSDayhab]

You’ll need a private space, a laptop or desktop computer, and a wifi connection – that’s it!

Making our programme online means that it is more accessible, more affordable, and more flexible to fit around your life.

[HELP ME STOP @HMSDayhab]

Dave reflects on what panic-buying alcohol did to his life and the impact of alcohol recovery on his relationship with himself and family, following treatment for alcohol addiction with Help Me Stop.

Watch it here: https://t.co/tVFxnLjLn9

[HELP ME STOP @HMSDayhab]

We support our staff with training and supervision, which they need to help them do their jobs safely and effectively. #QualityCare

Call [phone](London Rehab/ Online Rehab), 01962 217 090 (Winchester Rehab), message us via our website on live chat, or contact us here.

[HELP ME STOP @HMSDayhab]

Our former clients speak about what they are most proud of in their addiction recovery and how their life is different today. Read it here: https://t.co/ucDRQbIfwa

[HELP ME STOP @HMSDayhab]

We will all experience stressful situations from time to time, but it's important that we learn how to handle this pressure and get help when we need it.

Professional counselling, GP support, or even just a chat with a good friend, can help change how you feel.

[HELP ME STOP @HMSDayhab]

We take referrals of all types, from those with mild alcohol or drug problems to people who’ve struggled in other treatment programmes or with different approaches.

If you’d like to talk to us directly about treatment, call us at 0208 191 9191 or email us via our contact form.

[HELP ME STOP @HMSDayhab]

We asked some of the men on our team for their top tips for men’s mental health and addiction recovery in our Help Me Stop blog:
https://t.co/f2yLsPUijC

Call the team at [phone] or send an email to [email protected] and we will get back to you.

[HELP ME STOP @HMSDayhab]

When we hold on to negative thoughts, they can poison our entire day. Keep your thoughts positive this week and see the results you've always dreamed of! 💜

London Rehab & Online Rehab: 0208 191 9191
Winchester Rehab (Hampshire): 01962 217 090