Another great showing for our @Slammers_HS_IL 2022s. 1-1 on the day with 2 great outings from Justin Orloff and Jaden Cole along with a very solid day at the plate for Owen Housinger. Oh, he also stole home again 🤟 @chrisbaseball7 @PBRIllinois @PBRGeorgia
The @Slammers_HS_IL 2022s finished off the weekend this morning with a 2-2 finish at the @prepbaseball Upperclass Fall World Series. They competed hard and left it all out there. It was a privilege to coach them. The future is bright! @chrisbaseball7 @PBRIllinois @PBRGeorgia
@OHousinger does it again, steals home for the second straight day to give @Slammers_HS_IL 2022’s an early lead in Game 3 of the PBR Cup! @PBRGeorgia @PBRIllinois #PBRCup
Generally when players are good in the weight room they are good on the field. When the effort is lousy in the gym that will show you what the effort will be on the field. If you can’t give max effort in the weight room how can you be trusted on game day?
The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session. You get glute activation, anterior core control, shoulder flexion, and scapular upward rotation all at once.👊👍
📽️ UNSIGNED SR VIDEO SPOTLIGHT 📽️
LHP Connor Morrison (@BaseballLfhs)
▪️ No. 10 LHP in IL
▪️ FB T86
▪️ SL 72-75
@connormolf21 @PBR_Uncommitted
Full Video 👀 https://t.co/V3g5p8611y