Heartland Prairie Peakers

Official Ambassador Group for #mypeakchallenge (from SD*IA*NE*KS*MO)

[Heartland Prairie Peakers @HPPeakers]

Peaker meet up in the Black Hills of South Dakota
Heartland Prairie Peakers Brenda and Renee got together for a hike today
@MyPeakChallenge @SamHeughan

[Heartland Prairie Peakers @HPPeakers]

#heartlandprairiepeakers smashed the #wildwomentimberchallenge @kc_timber today 🙌🏻 Mud & laughs & pushing ourselves & just an awesome day in the woods together. No #peaker left behind ✊🏻@SamHeughan @MyPeakChallenge
#ocr #teamwork #challenge #getoutside #MPC2021 #mypeakchallenge

[Heartland Prairie Peakers @HPPeakers]

@mgm_pas @MyPeakChallenge @CoachValbo @SamHeughan Noon CST

[Heartland Prairie Peakers @HPPeakers]

Interested in seeing what @mypeakchallenge is all about? Join us on the lawn at the Nelson Atkins Museum of Art in KC for @CoachValbo ’s live IG WO on Saturday. We can’t wait to share the fun that is MPC with prospective Peakers, current ones & alums. Msg for details. @SamHeughan

[Sam Heughan @SamHeughan]

Happy birthday Vicki!

[John Valbonesi @CoachValbo]

Looking forward to another chat about all things fitness💪

[Heartland Prairie Peakers @HPPeakers]

Have you seen the inspiring stories on the @MyPeakChallenge website about lives changed/reclaimed? We’re so proud of these #heartlandprairiepeakers & all the other hardworking Peakers out there who are helping themselves while helping others. Join us! @SamHeughan

[Portuguese Peakers @PPeakers]

MPC 2021 official launches on February 1st...can you believe it?!!
For those who are new, or wanting to join MPC & have questions or just for the fun, join us on February 6th 7PM Lisbon time!
Link for the zoom meeting on our profile!
@MyPeakChallenge @SamHeughan #MPC2021

[Heartland Prairie Peakers @HPPeakers]

THAT’S what we’re talking about! Way to go Dianne! 💪🏻 This brand new Peaker has fantastic attitude about what her body can do right now & is celebrating the #heartlandprairiepeakers reaching 250 members in a great way. 🤩 @SamHeughan @MyPeakChallenge

[Heartland Prairie Peakers @HPPeakers]

The #heartlandprairiepeakers have hit 250 members in our private fb group! 🙌🏻 Keep an eye out for 250 of something from our members to celebrate. Anyone willing to go all out & shoot for burpees? 😜😁😆 (you know that would get @CoachValbo ‘s vote 😉) @SamHeughan @MyPeakChallenge

[Rebecca Treaster☮️🇺🇦 @TreasterRebecca]

🎉🎉Today is my 67th bday🎉🎉
15 1/2 months as a #Peaker has allowed me to become my best self while challenging my perceived limits. Looking forward to continuing my journey with @MyPeakChallenge 2021💚
@SamHeughan @HPPeakers @HomeGymPeakers #peakerforlife

[Heartland Prairie Peakers @HPPeakers]

So happy for you Kristen!!!
“Wore my shirt for good luck at my diabetes check up. Between MPC, Noom and med changes, my A1C is down one full point after 4 months and I'm down 20lbs. My doc was so excited she did a double fist pump. It was awesome!”
@SamHeughan @MyPeakChallenge

[Rebecca Treaster☮️🇺🇦 @TreasterRebecca]

#Peakstreak 2021 Day 6 Decided to see if I can become a runner🏃🤞🏻67th bday 14th Jan, both hips replaced, rheumatoid arthritis, breast cancer survivor. 2021 Year 2 Peaker.💚🌎 Workout 1 of 6 wk plan. So far so good👌🏻 @MyPeakChallenge @SamHeughan @HPPeakers

[Heartland Prairie Peakers @HPPeakers]

How’s this for some motivation? With @MyPeakChallenge & our amazing community behind you anything is possible! What’s your goal for 2021? We can’t wait to cheer you on. Join us for #MPC2021 💪🏻
#samheughan
@SamHeughan @CoachValbo @jordana_brown @fitmooney @RealAlexNorouzi

[Heartland Prairie Peakers @HPPeakers]

Whose ready for #MPC2021 registration is open

[Sam Heughan @SamHeughan]

I’m exceptionally happy to introduce two amazing organizations whose work has been incredibly impactful this year.
Welcome @FeedingAmerica and @foodbanking to the MPC family.

Pre-reg for #MPC2021 is LIVE.
Join MPC and help them help us.x
@MyPeakChallenge
https://t.co/IC3VNoFh8y

[Heartland Prairie Peakers @HPPeakers]

Lots of brand new wristbands
#mpc2020

[Heartland Prairie Peakers @HPPeakers]

September is Blood Cancer Awareness month, @MyPeakChallenge is once again partnering with @bloodcancer_uk with a new #MunroStepChallenge #mypeakchallenge #MPC2020 #SamHeughan More info on how you can participate in Sept coming #soon

[My Peak Challenge @MyPeakChallenge]

This September for Blood Cancer Awareness Month, MPC is partnering with @bloodcancer_uk (formerly Bloodwise) to bring you a new Munro Step Challenge!

Shirts on sale now, challenge starts Sept. 1.

More info using link in bio!

100% of profits donated directly to charity ❤️🌎

[John Valbonesi @CoachValbo]

Before you grab your morning coffee, take a big glass of water first. Your body will love you for it and you’ll feel more alert than coffee alone.

#winthemorning

[My Peak Challenge @MyPeakChallenge]

#MPC is for everyone. No matter your size, no matter your starting point, no matter your goals. As long as you are interested in setting and reaching a challenge, you will have the tools at your disposal. Plus, the #Peakers of our global community will support and encourage you!

[Sam Heughan @SamHeughan]

September 1st @MyPeakChallenge with @bloodcancer_uk (formerly Bloodwise) brings you a new Munro Step Challenge.
Along the world’s famous trails, including: John Muir Trail, Annapurna Circuit, West Highland Way, Great Ocean Walk etc.
T shirt available now!

https://t.co/sVuS8U57bX