HealthPromotion&Well

The Health Promotion and Wellness Services unit at the University of Maryland Health Center aims to promote the holistic wellbeing of students.

[HealthPromotion&Well @HPWS_UMD]

Transcripts for all "Any Questions?" podcasts are available on the UHC website!

[HealthPromotion&Well @HPWS_UMD]

Today’s episode of "Any Questions?" explores The Pleasure Gap with Maggie and Nick. Take a listen below!
Web:https://t.co/AsoX8yuQG1
Spotify:https://t.co/bJL07ctySe
GooglePlay and Apple Podcasts: Coming Soon!

[HealthPromotion&Well @HPWS_UMD]

We're exploring some new self-care practices from home #iflattenthecurveby #flattenthecurveUMD

[UMD Health Center @UMDHealthCenter]

Together we can help keep each other safe and healthy. How are YOU flattening the curve? #iflattenthecurveby #flattenthecurveUMD

https://t.co/roQp0YJLhW

[HealthPromotion&Well @HPWS_UMD]

Coming soon to GooglePlay and Apple Podcasts!

[HealthPromotion&Well @HPWS_UMD]

The first episode of "Any Questions?" is here! Join Caroline and Carson’s conversation about resilience: what is it, the various ways one can build resilience, and the relationship between self care and resilience.
Web:https://t.co/AsoX8yMrxz
Spotify:https://t.co/klFpOW4kVb

[HealthPromotion&Well @HPWS_UMD]

Mark your calendars for Monday morning, when our podcast "Any Questions?' goes live! Check out our teaser to hear more about this wellness podcast for students, by students. "Any Questions" will be available on Spotify, GooglePlay, Apple Podcast, and the UHC website.

[UMD Health Center @UMDHealthCenter]

Hey Terps! Looking for a way to explore new self-care techniques or learn about stress management? Join @HPWS_UMD Peer Educators in Studio A in @thestampumd for a FREE self-care event next Tuesday 2/25, 6-8pm. We hope to see you there!

[HealthPromotion&Well @HPWS_UMD]

Find your peace tomorrow morning for our FREE group meditation in the Health Center! It'll take place from 10:30 - 11:30am in room 2118B. There will also be another session tomorrow, Friday 2/19 from 4 - 5 pm. For more information visit https://t.co/5WL8JbCppv @UMDHealthCenter

[UMD Health Center @UMDHealthCenter]

Start you day off right with an hour of FREE group meditation in the Health Center! Join us in room 1150 from 10:30am-11:30am. @HPWS_UMD

[HealthPromotion&Well @HPWS_UMD]

Promote your environmental wellness by visiting https://t.co/kiHgL0bZBz to sign up for weekly landmark tours! Tours meet at the steps of Rossborough at varied times. Make sure to see times and RSVP to explore landmarks around UMD! #BHM2020 @UMDHealthCenter

[HealthPromotion&Well @HPWS_UMD]

Start this semester with yourself in mind! Learn about resources the @UMDHealthCenter has to offer at the House Party on the ground floor of the Health Center on Feb 27 from 6pm-8pm! #HousePartyattheHealthCenter #FreeStuffUMD #FreeResources

[HealthPromotion&Well @HPWS_UMD]

UMD CLOSING EARLY AT 2 PM / TUES. JAN. 29, 2019

University Health Center open for scheduled appointments until 3PM.

Walk-in services open until 5PM

Limited Behavioral/Mental health service provided for urgent issues until 5PM

MORE information, visit: https://t.co/dUOfkYNU1L

[UMD Health Center @UMDHealthCenter]

Did YOU know that daily 30-minute relaxation exercises help manage stress? Come out to the #SelfCareShowcase and learn how to integrate #selfcare into your daily routine!

[UMD Health Center @UMDHealthCenter]

Don't forget there's FREE Gonorrhea and Chlamydia testing on the ground floor of the University Health Center this morning. Free condoms and safer sex goodies will be provided! @HPWS_UMD

[HealthPromotion&Well @HPWS_UMD]

Such a great opportunity to connect with others, build social supports, and practice self-care.

[UMD Health Center @UMDHealthCenter]

How have YOU practiced #selfcare today? Learn self-care tips and put them into practice on Wednesday, October 24th from 3:30pm-6:00pm at the #SelfCareShowcase at @UMDStudioA in @thestampumd! See you there!

[HealthPromotion&Well @HPWS_UMD]

We can't wait to pet these sweep pups! Hope you'll stop by and join us.

[UMD Health Center @UMDHealthCenter]

It might be wet and rainy outside but inside it's all smiles and puppy piles. Wags for Wellness on the ground floor of the Health Center from 11am-1pm. See you there!

[CAREtoStopViolence @CAREUMD]

We love these events that we get to educate the campus community about our resources with our coworkers and peers! @HPWS_UMD @UMDHealthCenter

[UMD Health Center @UMDHealthCenter]

We don't care if coloring is a couple of years old, we're still loving it! Stop by the ground floor of the University Health Center in the month of August, mention this post, and we’ll give you a FREE University of Maryland coloring book! Hurry before they’re gone!

[HealthPromotion&Well @HPWS_UMD]

We're a couple of days late celebrating #InternationalSelfCareDay, but let's be real, we don't need a reason to celebrate. Self-care is important everyday. Here's a quick look at what we've been reading and loving lately. https://t.co/DDSNDQjfDT