High Performance Training

Call us at 248-396-7690 Find us at 46500 Desoto Court, Novi, MI 48377

[High Performance Training @HP_Training]

Starting today, all High Performance Training programs, camps, clinics, and lessons will take place at our new location: 46500 Desoto Court in Novi.

[High Performance Training @HP_Training]

We reached the midway point of our summer pitching program with a bullpen day focused on evaluating each athlete’s progress. Individualized adjustments will help each pitcher continue developing over the remainder of the program.

[High Performance Training @HP_Training]

Another great day at High Performance Training’s Youth Summer Camp! 💪📸

Athletes ages 7–14 put in work, competed, learned, and had fun all day. Here are a few highlights from camp! 🔥

#HighPerformanceTraining #YouthSports #AthleteDevelopment #SummerTraining

[High Performance Training @HP_Training]

9U/10U Baseball Tryouts are almost here. If you’re looking for a program that prioritizes fundamentals, development, and building confident athletes, we’d love to see you there.

📅 July 13 & July 16 | 6 PM
📍 Lakeland High School JV Softball Field
Scan the QR code to register.

[Kyle Fedorka @KyleFedorka]

🚨 College Pitchers 🚨 click link below for summer development program @HP_Training

https://t.co/7G4PdxcpAI

[High Performance Training @HP_Training]

Explosive work in the weight room + locked in reps at
the plate = mid-season form loading.
#team2sp #highperformancetraining

[High Performance Training @HP_Training]

College pitchers — this is how you stay ready.

Our Summer Pitching + Lifting Program is built for serious athletes looking to develop, compete, and prepare for the next level.

https://t.co/QmB2Pg73Gx

[High Performance Training @HP_Training]

Professionally programmed by certified strength coaches
✔️ Individualized training based on your needs
✔️ Train 3x/week with flexible Mon–Fri options
✔️ In-season focused — stay strong without overtraining

Stay consistent. Stay prepared. Keep performing.

[High Performance Training @HP_Training]

Zane Hemler | 2028 RHP | Grosse Pointe North
Finished the bullpen strong.
Coach Greg’s reaction says it all.

Always room for one more when you’re chasing progress. 📈⚾️

#RHP #2028Baseball #GrossePointeNorth #BullpenWork #PlayerDevelopment

[High Performance Training @HP_Training]

High Performance Training is bringing High School In-Season Hitting Groups every Sunday — built for serious athletes looking to stay sharp and compete.

https://t.co/OZwbgqbaOG

📍 Novi, MI
📅 Sundays (April–May)
⏰ Multiple start times available

[High Performance Training @HP_Training]

High Performance Training is bringing High School In-Season Hitting Groups every Sunday — built for serious athletes looking to stay sharp and compete.

https://t.co/OZwbgqbaOG

📍 Novi, MI
📅 Sundays (April–May)
⏰ Multiple start times available

[High Performance Training @HP_Training]

Pro baller Tanner Keist getting his work in at High Performance. Looking sharp in his live at-bats. ⚾️

[High Performance Training @HP_Training]

Built different at High Performance.
Every rep tracked. Every swing intentional. Every throw with purpose.

#HighPerformanceTraining #BaseballDevelopment #LiveABs #PitchingLab #GrindSeason

[High Performance Training @HP_Training]

Brock Porter of the Texas Rangers organization bringing the heat in a live bullpen at High Performance.

#LiveAB
#HighPerformance
#ProBall
#Pitching
#BaseballTraining

[Zane Hemler @ZaneHemler2028]

New FB PR of 86.5 mph during live ABs this week at @HP_Training.

Looking forward to competing at the @PrepBaseballMI Preseason All-State event this Saturday.

Happy with the progress this offseason and focused on tightening up command and feel for my pitches heading into my sophomore season at @GPN_Baseball. #Classof2028

@CoachGoodwinA @PhilKoz27 @CoachBezel @GregerThanYou @CoachNahty @TravP23 @cjpenn33 @MidlandNorth @ColdWeatherBats

[High Performance Training @HP_Training]

Take a look at these two pitch sequences from Jake Jekielek, pitcher in the Texas Rangers organization, getting live AB work in at High Performance.
Pro guys putting in real work and dotting corners.

#LiveAB
#HighPerformance
#ProBall
#Pitching
#BaseballTraining

[High Performance Training @HP_Training]

. Connecting the chest with the hands and arms keeps hitters on the ball longer, allows more time to adjust, and prevents casting or pulling off.
We don’t just tell athletes what to do — we explain the why and how so the results actually show up in the swing.

[High Performance Training @HP_Training]

Business as usual. Preparing, progressing, and putting in the work — every rep, every throw, every day. High Performance Training × 2SP.

[High Performance Training @HP_Training]

Minimize the extra movement, maximize your timing. 🕒 Precision leads to peak performance! 🚀

[High Performance Training @HP_Training]

When pitching, conviction, intent, and the ability to adjust are crucial.
Pay attention to your body and mechanical cues to make those in-rep corrections, and always execute with confidence and intent.

[High Performance Training @HP_Training]

🎯 Awareness builds better athletes.
Coach Cox doesn’t just correct — he teaches. Every bullpen rep is about understanding why something worked (or didn’t) so young pitchers learn to feel their mechanics and make real adjustments.
#PitchingDevelopment #BaseballTraining