HW Wellbeing & Recovery College

Herefordshire & Worcestershire Wellbeing & Recovery College. Giving people the skills & understanding that they need to drive their own wellbeing & recovery.

[HW Wellbeing & Recovery College @HW_Wellbeing]

Woodland Wellbeing at The Cart Shed in Herefordshire is a fully funded, four-week course (one day a week) providing enriching woodland activities to support sustainable health management.

Contact us on either 0300 302 0458 or email us: [email protected]

[Autism West Midlands @autismwestmids]

Check out June's Parent/Carer Support Group Schedule! Whether you're seeking advice, sharing experiences, or just need a friendly space to talk, we’ve got a group for you!

Book here: https://t.co/Z8O8qJsYmK

[HW Wellbeing & Recovery College @HW_Wellbeing]

Our “Veterans Moving Forwards: Building a Brighter Future” course, Co-designed by veterans, is a 6 week program to help veterans of all services and ages rediscover purpose and direction post-service.

For more information: https://t.co/e0SxEPKX47

[HW Wellbeing & Recovery College @HW_Wellbeing]

The MoodMaster programme, based on Cognitive Behavioural Therapy, empowers you to manage emotions, reduce stress, and enhance well-being.

Join our Thursday Evening 6:30 - 7:30pm MoodMaster: Stress, Anxiety and Worry workshop:
https://t.co/uvbv2BReya

[HW Wellbeing & Recovery College @HW_Wellbeing]

If you’re from a Romany Gypsy, Traveller, or Roma background, we want you to know that you’re always welcome here.

Friends, Families and Travellers are there to help. Find out more on how they are supporting this years GRTHM25: https://t.co/D06vKiiyq3

#GRTHeroesMonth

[HW Wellbeing & Recovery College @HW_Wellbeing]

Join our 2-hour Cultivating Sleep and Rest Workshop to unlock the secrets of better sleep!
This interactive online session dives into how sleep works, why it’s essential, and the consequences of poor rest.

To book your place: https://t.co/LViInPX7Kt

[HW Wellbeing & Recovery College @HW_Wellbeing]

Did you know that nearly 80 volunteers make up the Worcester Foodbank team, helping to provide food to those most in need in the Faithful City!

Be a real part of your local community and see if there is any way that you can get involved with volunteering.

#volunteersweek

[HW Wellbeing & Recovery College @HW_Wellbeing]

Our “Veterans Moving Forwards: Building a Brighter Future” course, Co-designed by veterans, is a 6 week program to help veterans of all services and ages rediscover purpose and direction post-service.

For more information: https://t.co/e0SxEPKX47

[HW Wellbeing & Recovery College @HW_Wellbeing]

Gambling doesn’t have to control your life; help is here, and you can take the first step today.

Join us on either:

Wednesday 9th July 9:30 - 11am: https://t.co/0UTe2YOS9K

Wednesday 2nd July 18:30 -20:00pm: https://t.co/f7oFcUF0EQ

[HW Wellbeing & Recovery College @HW_Wellbeing]

BACK BY VERY POPULAR DEMAND!

Gain insight in to how we sleep and why, what can happen when we don’t sleep, what affects our sleep and how to build good habits that will help us to sleep better.

https://t.co/LViInPX7Kt

[HW Wellbeing & Recovery College @HW_Wellbeing]

LAST FEW PLACES AVAILABLE!!

Don't miss this great opportunity to sit at your laptop (in work time if you can get your boss to give you the time for some CPD) and become 'Mental Health Aware'

https://t.co/lBn0kq8mSq

[HW Wellbeing & Recovery College @HW_Wellbeing]

We would like to say a huge thank you to everyone that attended our 'Elevating the role of Community in creating good health and preventing illness' event yesterday at the University of Worcester Arena!

Please share your pics and feedback on the event #ThisismyCommunity

[HW Wellbeing & Recovery College @HW_Wellbeing]

If you are struggling this 'Mental Health Awareness Week' and don't know where to turn to find help and support, then give us a call.

Don't struggle alone this national 'Mental Health Awareness Week'

#MentalHealthAwarenessWeek

[HW Wellbeing & Recovery College @HW_Wellbeing]

We are the Herefordshire and Worcestershire Wellbeing and Recovery College.

If you are struggling right now with your Mental Health and Wellbeing, take a look at our website: https://t.co/EZmWSDd5Xi

Or give us a call on: 0300 302 0458

[HW Wellbeing & Recovery College @HW_Wellbeing]

If you would like to begin a conversation around your mental health and wellbeing and find out what support is available in your area, then please reach out to us.

email: [email protected]

Phone: [phone]

#MentalHealthAwarenessWeek

[HW Wellbeing & Recovery College @HW_Wellbeing]

We have our 'Elevating the role of community in Creating good health and preventing illness' this Thursday 15th May!!

Please join in on perhaps the biggest conversation in healthcare right now: PREVENTION

Keep your eyes open for all the excitement: #ThisIsMyCommunity

[HW Wellbeing & Recovery College @HW_Wellbeing]

Are you struggling with your sleep? Well you are not alone, it is reported that 36% of the UK population struggle to get a good nights sleep!

Join our free workshops and get your sleep back on track

Tues 13th May: https://t.co/1jOdhDLAWj

Tues 17th June: https://t.co/LViInPX7Kt

[HW Wellbeing & Recovery College @HW_Wellbeing]

STARTING THIS MONDAY! ONLY 3 PLACES LEFT!

Develop a greater understanding of what mental health is, knowledge of some common mental health issues and gain the confidence to support someone in distress or who may be experiencing a mental health issue.

https://t.co/vOi140u4W0

[HW Wellbeing & Recovery College @HW_Wellbeing]

LESS THAN 20 TICKETS LEFT!

Are you free on the morning of Thursday 15th May to be part of the biggest conversation in healthcare - "Prevention".

With guest speakers, fireside chat, partner marketplace.

https://t.co/SvynoS0jtd

[HW Wellbeing & Recovery College @HW_Wellbeing]

Would you like to join the MoodMaster: Stress, Anxiety and Worry course.
We are currently running a group on Thursday Evenings 6:30 - 7:30pm Online.

To find out more and to book yourself a place: https://t.co/uvbv2BReya