Eng Henry Hezi

Mechanical Engineer.

[ChiefHerbalist @HerbalistChief]

Unripe green plantain are one of the most powerful starch resistant foods on earth.

It reverses diabetes markers, rebuild gut microbiome, flood your colon with anticancer compounds and provide sustained energy naturally.

[greatman @GreatmenArs]

Arsenal have never won the Champions League.

We know.

Yet UEFA still ranks Arsenal above Chelsea and Manchester United.

Turns out coefficient points are earned by winning football matches, not reliving old DVDs and trophy parades.

The present matters.

And right now Arsenal are one of Europe’s elite. 🔴⚪😤

[Eng Henry Hezi @HZizinga]

@GovUganda None

[NBS Television @nbstv]

Ready to join the #OlympicDayTookeRun
Secure your kit before they sell out.
Choose your challenge in Bushenyi on June 20th: 21KM, 10KM, or 5KM.

Don't wait, register here right now: https://t.co/71G5BtoqXG

#OlympicDayTookeRun #OlympicDay2026 #NBSUpdates

[100.2 Galaxy FM Zzina! @GalaxyFMUg]

Before you marry, visit Rwanda 😍

[Olympic Day Tooke Run @TookeRun]

💚 Every step counts!

In just 19 days, Bushenyi will come alive with the @TookeRun.

Gather your friends, family, and colleagues and take part in the 5KM Walk for Fitness & Inclusivity.

🎽 Kits available at UGX 35,000

Register now by clicking the link below👇👇👇👇

https://t.co/g9KSLIKgf1

#OlympicDayTookeRun #OlympicDay2026

[Black Nation♥️ @_agneeess]

Access to over 4000 channels, DSTV una 😂😂

[Charles Peter Mayiga @cpmayiga]

Sports mobilize, unite; employ; promote tourism; generate government revenue; bring joy and peace.

Emizannyo gigatta; giwa emirimu; givaamu omusolo; gitumbula obulambuzi; gireeta essanyu n’eddembe. CPM

[Lucky Mbabazi @LuckyMbabazi]

Where are my @Arsenal mates?🤪

[Eng Henry Hezi @HZizinga]

@MimiHearts1 PSG 0:1 Arsenal

[Eng Henry Hezi @HZizinga]

@NBSportUg Silva

[Eng Henry Hezi @HZizinga]

@hovie_09 Arshavin

[BBC Sport @BBCSport]

BBC Sport pundits have voted Declan Rice as the Premier League player of the season 💪👏

[Eng Henry Hezi @HZizinga]

@mtnug Bushenyi town

#GagaWeekend

[Eng Henry Hezi @HZizinga]

@NBSportUg @iRmutenda That one is looking for attention

[Eng Henry Hezi @HZizinga]

@cpmayiga @Esau_Matsiko This great 👍

[Eng Henry Hezi @HZizinga]

@hovie_09 Gyokaress or Saka

[Olympic Day Tooke Run @TookeRun]

24 Days counting to the biggest Run 🏃‍♂️ that will help support Uganda's Olympic team in Dakar, Senegal

This is a partnerships between @Official_UOC and @birdcuganda

Click on the link below to register and pay for your Kits as you support your very The Uganda Olympic team.

https://t.co/g9KSLIKgf1

#OlympicDayTookeRun
#OlympicDay2026

[Olympic Day Tooke Run @TookeRun]

⏳ Only 25 Days Remaining to the Olympic Day Tooke Run 2026! 🏃🏾‍♂️🔥

Get your official @TookeRun kit today at only UGX 35,000 and be part of a movement promoting health, nutrition, inclusivity, and community spirit.

📍 Venue: Bushenyi
📅 Date: 20th June 2026
⏰ Time: 6:00 AM

Choose your challenge:

🔥 21KM Half Marathon
💪 10KM Fun Run
🚶 5KM Walk for Fitness & Inclusivity

Register now to book and secure your kit before they run out! 🇺🇬
Click on the link below to register and pay for your kits:https://t.co/g9KSLIKgf1⁠�
#OlympicDayTookeRun
#OlympicDay2026

[Eng Henry Hezi @HZizinga]

@andrewkabuura Congratulations to him