Just talked with my doctor(me) and he said he’s never seen someone recover so fast from plantar fasciitis. He said “wow are you recovering from plantar fasciitis or is plantar fasciitis recovering from you”.
•If it gets dark, do not wear a light because you become an easy target. The harder it’s to see u the harder it is for them to hit u
• If you hear "on your left" behind u, move to your left and make him/her go off the path because your tax dollars pay for you to own the path
Road running etiquette 101:
•If running on the road, run with traffic because you should race the car behind you.
•Running with a group? Take over the whole trail and let the other runners/cyclist know who really runs that trail/road.
Throw your empty GU packets/snack packs/trash on the ground, people love to clean after you.
• If running on the streets, don’t look at traffic lights. Cars automatically know you have right of way and worse thing that can happen to you is get hit and die.
One of the weirdest things on this app is seeing old men complain about kids who transferred from their schools. “Thank god he’s having a bad career now, he should have stayed and been the starter”
713 day fact: before DJ screw passed away he spoke to a young José Altuve and told him “my last wish is for you to win the World Series for the Astros”
713 day is a made up holiday by hallmark to get the dude from the h to sip drank, pop trunk, bang screw, drink flat whites, and say “mayne, hol up, nomsain, nombot, and what it do”