HAERT PROGRAM

Social Emotional Learning - starting with a strong foundation of Preventative Mental Wellness

[HAERT PROGRAM @HaertProgram]

📣 New Podcast! "Mental Health, Leadership, and Team Performance" on @Spreaker #communication #leadership #mentalhealth #psychologicalsafety #teams https://t.co/TvPtr2V8Uy

[HAERT PROGRAM @HaertProgram]

It's that time of year - finals😱
Students need help - learn how!!
"Managing Test Stress & Anxiety - for Teachers & School Staff" https://t.co/gHfWV6lfM3 @Eventbrite

[HAERT PROGRAM @HaertProgram]

More high school students struggle with low motivation, despite potential for high academic achievement.
Teachers and parents are frustrated with this disengagement.

What are some of the causes and what can you do to improve the situation?

https://t.co/OKEFINRP95

[HAERT PROGRAM @HaertProgram]

Skills Based Mental Wellness with Katie McLaughlin, MA LPCC

https://t.co/i4faTR7QUT

[HAERT PROGRAM @HaertProgram]

Struggle is healthy.
This is as true for exercise as it is for learning, relationships, and work.

Ironically accepting the struggle removes our self judgement and makes things easier.

#MentalHealth #Struggle #ThinkDifferent

[HAERT PROGRAM @HaertProgram]

Identify early stages of anxiety/depression in your child: Social anxiety, Self worth issues, lack of confidence, etc
​Develop 5 Key Skills Areas to Support Mental Wellness
Thanks https://t.co/oE1Guf87wX
Free webinar for parents of any age group kids.
https://t.co/8cNZ6nk5EL

[HAERT PROGRAM @HaertProgram]

If you work in a school wellness center or really care about the mental health of our students - free webinar to learn skills beyond Mental Health First Aid.
This is a free webinar - join in your PJs if you want :-)

#MentalHealth #Students #School #Edu

https://t.co/cHxTqXoSVK

[HAERT PROGRAM @HaertProgram]

📣 New Podcast! "#9: In Practice: What is Skills-based Therapy?" on @Spreaker #anxiety #healthyrelationships #mentalhealth #mentalwellness #mentalwellnessskills #skillsforlife #therapy https://t.co/C8k6SHJg6b

[HAERT PROGRAM @HaertProgram]

Kids who learn distress tolerance skills have a much easier time in school and as adults.

#MentalHealthAwareness #MentalWellness

[HAERT PROGRAM @HaertProgram]

📣 New Podcast! "Episode 4 - Confidence" on @Spreaker https://t.co/d69HhjLRFe

[HAERT PROGRAM @HaertProgram]

Exercise and sunshine can go a long way towards improving our neurochemistry.
A walk for lunch is a good start :-)

#BrainChemistry #MentalWellness #MentalHealth

[HAERT PROGRAM @HaertProgram]

@alixandra27 3/3 Sensory, “DOSE” Neuroscience & Gold standard Psych strategies and skills improve classroom dynamics. That’s why we brought it all together explicitly and systematically in the https://t.co/VtT3dFf4b2

[HAERT PROGRAM @HaertProgram]

@alixandra27 2/3 Skills-based Mental Wellness training helps ALL teachers manage a class better. Especially now with more resistant & disruptive “behaviors” in gen ed. Behavior = non-verbal communication!

[HAERT PROGRAM @HaertProgram]

@alixandra27 1/3 We all (esp. teens) have emotions that ⇒ our fight/flight response. We usually develop emotion management skills tacitly (depends on situation, learn as you go). Makes it hard to xfer skills to other situations. And even harder to teach to others (our kids, students, peers)

[HAERT PROGRAM @HaertProgram]

📣 New Podcast! "Podcast 3 - Stigma and Mental Health - 3:31:22, 8.35 AM" on @Spreaker #education #mentalhealth #mentalwellness #parenting #stigma #teens https://t.co/SiuQSMYTCu

[HAERT PROGRAM @HaertProgram]

Smart leaders know that improving the conditions for their teams is their best time investment. They also understand that creating drama causes a reduction in both performance and psychological safety.

#Leadership #TheMoreYouKnow

[HAERT PROGRAM @HaertProgram]

Some days it's better to be patient and curious.

[HAERT PROGRAM @HaertProgram]

Everybody talks about the value of being #uncomfortable but they don't say "how".
We solve that in our next podcast by explaining the "how".
Uncomfortable is one of the key elements to achieving #success - anywhere.
https://t.co/CsGccLIk6l
#MentalWellness

[HAERT PROGRAM @HaertProgram]

Editing podcast today.
Grinding and learning.
Editing videos was once this hard (and today it's easy).

Grinding sets us up for #confidence.
This works for surfing, racing cars, presenting, coding, farming, and everything else.

#MentalWellness #LifeHack #Success

[HAERT PROGRAM @HaertProgram]

@OVVeterans Yes!!
And the leadership training that most vets received isn't valued nearly enough in the civilian sector.

[HAERT PROGRAM @HaertProgram]

We need a ton more training in good leadership.
Both for existing leaders and their teams.

Learning how to be a good leader can help shy people step forward.

#Leadership #CareerFreedom #MentalWellness

[Dan Wilson🇺🇸 🌊 @OVVeterans]

#GreatResignation in 4 lines. #JustThatSimple