My therapist told me this, and it changed my life: "You're not healing to be able to handle trauma, pain, anxiety, depression. You're used to those. You're healing to be able to handle joy and to accept happiness back into your life."
i think you should tell people how much they mean to you often. not because you might lose them someday but because they’re still part of your life right now. and that’s reason enough.
For those who are true crimers/sleuths/educated on the #Idaho4 case & vehemently want justice for the victims, this message is for you. Last night, the initial news was muted.I don't know why but in hindsight, it was for the best. Awaiting the PH; hoping for a GJ
#BryanKohberger