Halcyon Life uses its team of expert dieticians, personal trainers and stress management coaches to improve the health and wellbeing of corporate clients
Let us help you build mental resilience in order to improve your overall performance and thrive in the workplace. Get in touch to find out more about our corporate wellbeing programmes for 2018. #wellbeing#corporatewellbeing#resilience
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Halcyon Life founder Paul Heywood explains his journey from IT to wellbeing with Parkinson's disease. #parkinsons#awareness#wellness
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How to organise your workflow: Why spending your time on the important rather than the urgent is so critical for your long-term health. #Productivity#health
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What a year! The Halcyon Life programme launched to great success this year. Here's to more fabulous courses in tne New Year. #wellbeing#reslience
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Introducing Evelyn aka @activedietitian. A Registered Dietitian with over 10 years experience, Evelyn has also worked in the City so is well equipped to help clients deal with the high pressured, stressful environments they often live and work in.
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Christmas stressing you out? Check out our 7 top wellbeing tips on how to survive the silly-season. #christmas#stress#resilience
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"I learned more about what I can achieve with a few small life adjustments in these two days than I have in several years of business!". Can we help you in the same way in 2019? #Wellbeing
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"The 2 days were amazing and a real insight into #wellbeing and #resilience. The team were very passionate about what they do. I felt motivated and inspired to become a healthier person". Another happy client!
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Are you feeling the effects of stress? Last month @BBCTheOneShow reported that 1 in 4 people in the workplace are experiencing significant workplace stress and that stress is going to be the next NHS ‘epidemic’. #stress
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