Are you thinking about starting a garden this spring? By growing and consuming your own fruits and vegetables, you can take less from the environment, reduce your household food waste, and stop contributing to agriculture-related emissions that pollute our air. #food#foodwaste
We are huge fans of @IntuitiveEat here at EDRDpro! Co-authors @Etribole + @ElyseResch have both presented webinars at our symposiums. We stand alongside them in the firm belief that EVERY body deserves #respect and a peaceful relationship with #food.
While fad diets claim to help you lose weight quickly, they often are ineffective and can be dangerous for some people!
Steer clear of any diet plans, pills and products that make these claims: https://t.co/b400SxWvo2
#eatright#NationalNutritionMonth
The bottom line is that ALL bodies deserve a #healthy relationship with food and body, and ALL bodies deserve support in #eatingdisorder recovery. We can and must do better.
Read more at https://t.co/46OSKNGrVO
Recovery is courageous because society/diet culture pretty much sucks and we need a non-ED toolbox filled to the brim with every adaptive coping mechanism imaginable so that when we encounter society’s BS (every freaking day) we can reach in and figure o… https://t.co/RkHS0kCkXb
Before we can eat a healthy diet filled with nutrient dense foods, we must meet the bottom levels of this pyramid. Food insecurity is a huge problem for thousands, and it can be a catalyst for eating disorders and other food related health issues.
It is time to change the conversation about #EatingDisorders. The annual EDRDpro Symposium is growing fast year after year because we are doing just that.
Join hundreds of #nutrition and… https://t.co/5Xv4v8Y6KG
Thanks to our generous sponsors, @UCSD_EDC + Exhale to Inhale + @Discovery_ED , we can offer scholarships to the 2019 Symposium!
Visit https://t.co/evNP5kIblz for details + submit an original article on #HealthAtEverySize, #eatingdisorder prevention/recovery, or #nondiet life.
Fear and excitement are the exact same physical state in your body. The only difference is how your brain reacts to it. Is there something you can do today to turn your fears into excitement?
Commenting about bad body struggles gets high likes/reposts. This speaks volumes about shared pain. It also speaks to part of the solution. Recognize you are not alone. Connect with the revolution. We're in this together. Sending my love...
I have been learning so much about the treatment and prevention of eating disorders from my internship with @MyDietitian. If you are a dietician, I highly recommend checking them out for continuation education units, or just for the great info. 🥦🥩🧀🍎
I've seen a ton of aggressive anti/pro diet posts lately. Remember that health is a relationship between you and your body. Listen to your body and you will be amazed to learn what it has to say. #balance#health#wellness#dietculture