Hamza Ihtesham | حمزہ احتشام

[Hamza Ihtesham | حمزہ احتشام @Hamsymalik]

It's not about intensity, it's about consistency.

[Hamza Ihtesham | حمزہ احتشام @Hamsymalik]

Per aspera ad astra

[Hamza Ihtesham | حمزہ احتشام @Hamsymalik]

"Grief is the price we pay for love."

[Science girl @sciencegirl]

Best example for why ups and downs are important in life

[Hamza Ihtesham | حمزہ احتشام @Hamsymalik]

Your death will come on an ordinary day, in the middle of unfinished plans, and the world will carry on without you.

[Abene @ceenematik]

The meaning of Minding your business is served here.. let’s learn from this period 💕

[Hamza Ihtesham | حمزہ احتشام @Hamsymalik]

"I hope that either all of us or none of us are judged by the actions of our weakest moments." Ted Lasso

[Hamza Ihtesham | حمزہ احتشام @Hamsymalik]

"Thus, man is by no means merely a product of heredity and environment. There is a third element: decision. Man ultimately decides for himself! And, in the end, education must be education toward the ability to decide." Viktor Frankl

[Friedrich Nietzsche Notebook @QuoteNietzsche]

Nietzsche… man.

[Sangita Myska @SangitaMyska]

I was chatting to a friend and we were discussing the strange way in which some politicians, presenters, journalists and commentators appear to have had a sudden epiphany about the slaughter of Palestinians in Gaza. She then reminded me of this book…

[love drops @lovedropx]

I'm not proud to say it but this line from a 60 year old detective novel made me re-think some things about friendship

[In Libro Veritas @InlibroV]

Jung, "A man without mythology is merely a product of statistics"

[Nike @Nike]

Thank you for giving everything, @RafaelNadal.

[Roger Federer @rogerfederer]

Vamos, @RafaelNadal!

As you get ready to graduate from tennis, I’ve got a few things to share before I maybe get emotional.

Let’s start with the obvious: you beat me—a lot. More than I managed to beat you. You challenged me in ways no one else could. On clay, it felt like I was stepping into your backyard, and you made me work harder than I ever thought I could just to hold my ground. You made me reimagine my game—even going so far as to change the size of my racquet head, hoping for any edge.

I’m not a very superstitious person, but you took it to the next level. Your whole process. All those rituals. Assembling your water bottles like toy soldiers in formation, fixing your hair, adjusting your underwear... All of it with the highest intensity. Secretly, I kind of loved the whole thing. Because it was so unique—it was so you.

And you know what, Rafa, you made me enjoy the game even more. 

OK, maybe not at first. After the 2004 Australian Open, I achieved the #1 ranking for the first time. I thought I was on top of the world. And I was—until two months later, when you walked on the court in Miami in your red sleeveless shirt, showing off those biceps, and you beat me convincingly. All that buzz I’d been hearing about you—about this amazing young player from Mallorca, a generational talent, probably going to win a major someday—it wasn’t just hype.

We were both at the start of our journey and it’s one we ended up taking together. Twenty years later, Rafa, I have to say: What an incredible run you’ve had. Including 14 French Opens—historic! You made Spain proud... you made the whole tennis world proud.

I keep thinking about the memories we’ve shared. Promoting the sport together. Playing that match on half-grass, half-clay. Breaking the all-time attendance record by playing in front of more than 50,000 fans in Cape Town, South Africa. Always cracking each other up. Wearing each other out on the court and then, sometimes, almost literally having to hold each other up during trophy ceremonies.

I’m still grateful you invited me to Mallorca to help launch the Rafa Nadal Academy in 2016. Actually, I kind of invited myself. I knew you were too polite to insist on me being there, but I didn’t want to miss it. You have always been a role model for kids around the world, and Mirka and I are so glad that our children have all trained at your academies. They had a blast and learned so much—like thousands of other young players. Although I always worried my kids would come home playing tennis as lefties.

And then there was London—the Laver Cup in 2022. My final match. It meant everything to me that you were there by my side—not as my rival but as my doubles partner. Sharing the court with you that night, and sharing those tears, will forever be one of the most special moments of my career.

Rafa, I know you’re focused on the last stretch of your epic career. We will talk when it’s done. For now, I just want to congratulate your family and team, who all played a massive role in your success. And I want you to know that your old friend is always cheering for you, and will be cheering just as loud for everything you do next.

Rafa that!

Best always, your fan, 

Roger

[Ken O'Keefe @RealKenOKeefe]

🇵🇸 The Holocaust

They’re burning people alive but some of you are still afraid to speak out.

[Hamza Ihtesham | حمزہ احتشام @Hamsymalik]

@ioAtif Atif Bhai, I'm in Lahore, home is in Islo. Moreover, I sometimes get free late on Saturdays :)

[Hamza Ihtesham | حمزہ احتشام @Hamsymalik]

How beautiful is parenthood. Whenever, I am going back home and getting late, my parents wish that my daughter stay awake so that I can meet her that day as well and spend more time with her. I, however, wish that she sleeps on time so that her sleep schedule didn't get affected.