Rick Dalton

Slightly above average amateur bike racer, disc golfer, & ice cream eater. You're more powerful than you think.

[Rick Dalton @HandDowns]

#RideYourBike

@wnybrc @ide_racing @ide.dealerships @rvebikeandskate @bauschlomb @lynnbianco @intergrowgreenhouses @scudopro @usacycling @visitrochester https://t.co/KSgSfMp91b

[Rick Dalton @HandDowns]

@usacyclinglive Where is the start list with starting times and where are the current live standings? @wnybrc

[Rick Dalton @HandDowns]

#ThisIsROC 😂 @ Upper Monroe Neighborhood https://t.co/l0zRHPCow9

[Rick Dalton @HandDowns]

Tune in now: PAB Oversight Hearing https://t.co/GNgvvXwACp via @YouTube

[Rick Dalton @HandDowns]

NEW RULE - The @UCI_cycling now requires racers walk next to their bikes while racing to ensure maximum safety in an inheritantly dangerous sport. This is to mitigate all risks of liability. https://t.co/97oTRHvWWw

[Rick Dalton @HandDowns]

"How does that girl have a chance in life" speaking about the custodial mother. Guarantee @MCBA_ny didn't provide this child with effective counsel in family court. @CountyExecBello @NYAppDiv4 AFC director fails again. #ChildAbuse.

[Democrat & Chronicle @DandC]

“He made a decision there that he thought was the best action to take. It resulted in no injury to her."

— Rochester police union president Mike Mazzeo on the officer who pepper-sprayed a 9-year-old girl

🎥 by @WillCleveland13

https://t.co/pe0PHToBY0

[Rick Dalton @HandDowns]

Just posted a photo @ Upper Monroe Neighborhood https://t.co/zV4YbycbYn

[Rick Dalton @HandDowns]

Is it over yet? @ Rochester, New York https://t.co/uaXJHDkEeh

[Rick Dalton @HandDowns]

I once skied 🎿.

Anyone else @strava their skiing ⛷ sessions? @ Bristol Ski Resort https://t.co/lcwxRpjqYR

[Rick Dalton @HandDowns]

#BestChristmasMovieEver 🎄 #ChangeMyMind 🧠#YippeeKiYay 🐎 Mother F~cker 💥 #FamilyTime 👨‍👧‍👦 #NoWiFi 👨‍💻 #ThisIsROC #ROCTopShots @ Upper Monroe Neighborhood https://t.co/DN6m6trGBS

[Rick Dalton @HandDowns]

#BottomsUp #IfYouKnowYouKnow #Hodala #Raleigh #SingleSpeedLife #SingleSpeed #ThisIsROC #ROCTopShots @ Roc City Skate Park https://t.co/7cvyWrW4ws

[Rick Dalton @HandDowns]

Worst. Halloween 🎃. Ever. @ Rochester, New York https://t.co/JCAYznZwxo

[Rick Dalton @HandDowns]

Just posted a video @ Genesee River Trailway, Rochester, Ny https://t.co/lKDsR02Itw

[Rick Dalton @HandDowns]

The Dalton #TripleThreat - #AdamsTrailABike by @ltp_sports. #GetThemOutside #TurnOffTheWiFi #Bikes #Kids @rochesterny @cityofrochesterny @ Rochester, New York https://t.co/ye66GmrQRZ

[Rick Dalton @HandDowns]

#SundayHike #GetThemOutside #NoWiFi #PinnacleHill #RochesterNY #ThisIsROC #ROCTopShots rochesterny @ Pinnacle Hill Trail https://t.co/cADHY8ypqI

[Rick Dalton @HandDowns]

#UhOh, this doesn’t look 👀 good cityofrochester. #ThisIsROC? #ROCTopShot #ROCTopShots #RochesterNY @ Rochester, New York https://t.co/LwHar1Iqek

[Rick Dalton @HandDowns]

This is how you serve and protect. No ego just compassion and empathy.

[Camden County Police Dept. @CamdenCountyPD]

We're proud to stand together with the residents we serve! #StrongerTogether #CamdenStrong

[Rick Dalton @HandDowns]

Y’all can say bye to those insurance premium refunds. We are all going to pay for this financially, one way or another.

[Rick Dalton @HandDowns]

@ava @CrazyJimP Did an 80 pound lady just toss a 180 pound officer off his feet?