Hannah Grayson

[UK Anti-Doping @ukantidoping]

Supplements are never 100% risk-free, so put food-first. If you do use supplements, always assess the risk, assess the need and assess the consequences.

Learn more ➡️ https://t.co/QNRUyGjHkH 

#CleanSport #Antidoping #Nutrition

[ᴜɴɪᴠᴇʀsɪᴛʏ ᴏғ ᴀʙᴇʀᴅᴇᴇɴ ᴘᴇʀғᴏʀᴍᴀɴᴄᴇ sᴡɪᴍᴍɪɴɢ @UOAPS]

Not many people will understand what these last 6-8 weeks have been like for @tonishaw_x this is a remarkable progression over such a tight period….take a bow tupps and @PatMileyH2O 😁

[RGC PE & Sport @rgcsport]

Day 3 @ScottishSwim Summer Meet and @rgcsport S1 pupils have had a great swim for their club @AbdnDolphinSC . Kalila takes🥇in 100 fly and Aiden 🥈 in 800 free! Well done ⭐️ @robertgordons @robin_macp @cak13

[Hannah Grayson @HannahGrayson14]

Our 4, young, @AbdnDolphinSC age groupers making their debut at the Scottish Open Championships. 🏴󠁧󠁢󠁳󠁣󠁴󠁿💪🏽 (Aiden was also there)
#Girlpower

[Aberdeen Dolphin SC @AbdnDolphinSC]

CLUB OF THE YEAR 2023! #aberdeensportsawards

[Aberdeen Dolphin SC @AbdnDolphinSC]

@SASANorth @ScottishSwim, an exciting opportunity for level 2 coaches/teachers!

[Scottish Swimming @ScottishSwim]

“Pools are a lifeline for all abilities and ages” 🫶

Scottish Swimming launches #SaveOurPools campaign 💙

Full story 👉https://t.co/48xjvqS06f
Save Our Pools Graphics kit 👉https://t.co/mTWZhKfF5i

#SaveOurPools

[Scottish Swimming @ScottishSwim]

Another British Age-Group record broken by @AbdnDolphinSC Dean Fearn in Geneva! 👏

He secures the new 14-year-old 50m Butterfly record in 24.78 💙

[Aberdeen Dolphin SC @AbdnDolphinSC]

What a fantastic day at #SSNL22 in Glasgow!! Our A team came 3rd in Division A behind winners @cogst and runners up @WarrenderBC, whilst our B team were 10th in Division B. Great results for 🐬. Congratulations to @cogst for winning all divisions!

[Scottish Swimming @ScottishSwim]

“Dolphins understood that and focused around making sessions more fun” 😎

Scottish Swimming Club of the Year Aberdeen Dolphin won their award for their focus on inclusivity, diversity and participation 🤝

#SeeMyAbility

[Scottish Swimming @ScottishSwim]

On Monday evening, European and Commonwealth medallist @katieshanahan_ visited @AbdnDolphinSC as part of their prize for being Club of the Year for 2022 💙

Here’s an insight from Katie, and Dolphin’s Head Coach Laura Bowie, about the value of the session 👇

#ClubOfTheYear

[Aberdeen Dolphin SC @AbdnDolphinSC]

Wow, so proud of our swimmers @ScottishSwim @SASANorth, being at the top of the leaderboard after the 1st round!! Half a point in it @swimstirling; couldn’t get any closer than that!

[Scottish Swimming @ScottishSwim]

In what is our last award of the night, Aberdeen Dolphin are crowned Scottish Swimming’s Club of the Year 🐬

Congratulations to the Dolphins who were crowned for their commitment to diversity, inclusion and participation

[Scottish Swimming @ScottishSwim]

We are delighted to announce our top three clubs for Scottish Swimming Club of the Year 2022!

They are…

@AbdnDolphinSC
@CuparSwimming
@TranentASC

The winner will be announced at next month’s awards evening!
👉 https://t.co/nSE6ALKpvu

[SASA North District @SASANorth]

Congratulations to the finalists for #SSNL2021 and well done to everyone who took part in Round 2. https://t.co/XRV7wcAU93

[WesthillDASC @westhill_dasc]

Minnows is back this Sunday, looking forward to having clubs join us to race 🏊‍♀️ @SASANorth @ScottishSwim
#wdasc #readytorace #minimeet

[Hannah Grayson @HannahGrayson14]

What a fantastic opportunity! Thank you to @adam_peaty and the staff @APRaceClinics for making today so memorable. #betterthanyesterday

[Hannah Grayson @HannahGrayson14]

@Louise_Beaton 😂😂😂

[Becky Adlington @BeckAdlington]

Take a bow… Britain’s greatest ever swim team 🇬🇧
GOLD @adam_peaty 100BRST 🥇
GOLD @tomdean00 200FREE 🥇
GOLD men’s 4x200FREE 🥇
GOLD mixed 4x100 MEDLEY 🥇
Silver @dunks_scott 200FREE 🥈
Silver @dunks_scott 200IM 🥈
Silver Men’s 4x100 MEDLEY 🥈
Bronze @lukegreenbank 200BACK 🥉

[Hannah Grayson @HannahGrayson14]

👏🏼🤩🥳

[Scottish Swimming @ScottishSwim]

Good morning and Welcome to the Festival of Swimming. 3 venues, 3 live streams, 3 sets of results! Thanks to our venue partners @asv @glasgowlife @Ed_Leisure. We are ready....bring it on #festivalofswimming #oneteam