Great to be on the QVC Well-being show talking about how to maintain strong bones and healthy joints.
…Then I snuck onto the gardening set to have a swing on these fab chairs! It’s definitely the weather for them today! Hello sunshine!☀️🌸
#coach#presenter#lifecoach#wellbeing
Really enjoyed this on-the-sofa show with these lovely ladies! The topic of discussion was menopause - what a great conversation …and we had a great laugh too! Back on air with #QVC today and Friday. Wishing you a great week!
#presenter#lifecoach#tvpresenter#tvhost#coach
📍The Treasury, Petra✨…and what a gem it is!🇯🇴 Only around 15% of the city has been excavated, meaning there’s still 85% underground and untouched! @ Petra https://t.co/40X6arIbIf
"The ideal form of work feels like play, but still accomplishes something useful and valuable.
Joyful for you. Helpful to others."
–@JamesClear@_beingandbeyond
"Raise your ambitions. Lower your expectations.
The higher your ambitions, the bolder your actions.
The lower your expectations, the greater your satisfaction.
Achieve more and be happy along the way."
–@JamesClear
A lovely way to end the year presenting with @qvc ✨🎥🎤Back on air in a couple of days and it will be 2022!
Follow what brings you JOY!✨
@beingandbeyond@qvcuk@qvcbeauty@silkn.eu @ London, United Kingdom https://t.co/xHWtJJfTRw
"When considering a new project or opportunity, one of the first questions to ask is, “How do I want to spend my days?”
Make as few choices as possible that violate your answer.
Many opportunities seem exciting but actually give you less of the life you want."
–@JamesClear