Self-care isn't selfish - you can't pour from an empty cup. Join us for #SelfCareSeptember and find ways to be kinder to yourself as well as others ๐๐๐ https://t.co/rry9VO52NK
In full swing for Dementia Action Week 2025! @UHDBTrust at RDH today with @HWDerbyshire and Universal Services for Carers @Carers_Derby currently on the stall- do pop and say hello in the corridor- just next to pride pharmacy @DilpritShergill@DementiaUK
Explored Badger Wood on my break today, what a hidden gem this place is ๐ definitely worth a visit if youโre at QHB.
Might arrange a Wellbeing session in there ๐ค๐งโโ๏ธ
@UHDBTrust@UHDBWellbeing@UHDBSustain