Katie - 'Dance when you're sad'
Let's take a leaf out of Katie's book. Life can often feel heavy. But heed this advice. Whenever you feel overwhelmed or unimportant. Dance. Dance like the music flows through your body like white wine in the summer sun. Thank you Katie.
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You see how quickly we’ve been banned from traveling abroad due to the “new strain” of covid?! That’s how quickly we SHOULD have acted back in March... Just saying
Are we just pretending that London is fucked because of a “new strain” of covid rather than the fact it was tier 2 so everyone and their cat went down for dinner?
GYMS ARE ESSENTIAL. GYMS ARE SAFE. KEEP GYMS OPEN.
10m people rely on gyms for their physical and mental wellbeing. Gyms are proven to have very low rates of Covid transmission and help our nation fight the virus. This is why we urge the government to #KeepGymsOpen
Now more than ever looking after your mental health is so important.
That's why our fitness community has worked hard to keep gyms open, to help look after the mental and physical health of our nation.
We'd love to hear what great benefits exercise has on your mental health? 🧠
If Dido Harding was made to give back the £12billion for the track & trace that doesn't work, the Government could give every pub in the land £100,000, pay off the overspend of all local authorities and buy the (working) German trace system and still have £4billion left!