HappiMe

We're a not-for-profit on a mission to boost confidence, improve self-esteem & promote positive mental health in children & young people: [email protected]

[HappiMe @HappiMeProject]

COACHING OR THERAPY❓

How are therapy and coaching so different?

Find out more: https://t.co/pIltKvAYu2

#coaching #therapy #healthyfamily #youvegotthis #mondaymotivation #children #parenting #parentingadvice #family #love #instadaily #mentalhealth #mentalhealthawareness

[HappiMe @HappiMeProject]

World Autism Awareness Day ❤️

Today marks a special day in the HappiMe calendar, World Autism Awareness Day.

Would you like to find out more about our services, like counselling and coaching?

Just pop us a DM today or visit our website.

#worldautismawarenessday

[HappiMe @HappiMeProject]

ADHD = Superpowers! 💥💡

If you're interested in ADHD Coaching to help you to harness those strengths and get in control of the challenges you might be facing, get in touch with us today!

#ADHDSuperpowers #NeurodiversityStrengths #ADHDCommunity #ThinkDifferent

[HappiMe @HappiMeProject]

✨ Its 2025! Can you believe it?! ✨

Wishing you a super new year!

Looking to make it the best yet?

Our coaching and therapy services can help!

Pop us a DM or visit our website today.

Lots of love,
HappiMe x

#HappyNewYear #2025

[HappiMe @HappiMeProject]

Wishing you a wonderful Christmas and festive break!

Lots of love,

HappiMe x

P.s our replies will be slow for the next week or so, but be rest assured we will reply to any messages as quickly as we can.

#MerryChristmas #LotsofLove #Counselling #Coaching

[HappiMe @HappiMeProject]

✨ ADHD Coaching! ✨

Do you have ADHD? 🚀

Are you ready to unlock your potential? 💪

Pop us a message or visit our website today! The link is in our bio/description.

#ADHDSupport #ADHDCoaching #Neurodiversity #ADHDAwareness #SelfGrowth #MentalHealthMatters

[HappiMe @HappiMeProject]

Confidence Is a Superpower ✨

Remember, the more you practice, the stronger you’ll become! 💫

If you feel HappiMe's confidence-boosting sessions might help, visit our website.

#ConfidenceBoost #BelieveInYourself #ConfidenceIsASuperpower #coaching #therapy

[HappiMe @HappiMeProject]

Believe in YOU, Always 💫

You are capable of so much more than you realize. Keep going! 🌟

If you feel HappiMe's confidence-boosting sessions might help, visit our website. The link is in our bio!

#SelfBelief #ConfidenceIsKey #PositiveVibes #KeepGoing #coaching #therapy

[HappiMe @HappiMeProject]

Hey, YOU! 🌸

Yes, you!

Remember... Your worth isn’t defined by what you can do, but by who you are. 🌈

If you feel HappiMe's confidence-boosting sessions might help, visit our website.

#SelfEsteem #BelieveInYourself #Gratitude #YouAreEnough #coaching #therapy

[HappiMe @HappiMeProject]

Confidence Starts Within!

Practice Self-Love

Set Small Goals

Embrace Mistakes

You’ve got this! 🌟

If you feel HappiMe's confidence-boosting sessions might help, visit our website.

#Confidence #SelfLove #GrowthMindset #therapy #coaching

[HappiMe @HappiMeProject]

💫 HappiMe Special Offer 💫

Book a free consultation before the end of 2024, and you will get 4 1:1 sessions, a HappiMe resource pack, and ongoing parent/carer email support (for children's sessions only) for just £245.

DM us today.

#mentalhealthsupport #counselling #coaching

[HappiMe @HappiMeProject]

💞 More Tips for Parents Supporting a Child Who Dislikes School… 💞

4. Focus on Their Strengths and Interests

5. Encourage Problem-Solving Skills

6. Seek Additional Support if Necessary

#MentalHealthMatters #SchoolRefusal #Depression #Anxiety #ParentingSupport #Bristol

[HappiMe @HappiMeProject]

A Guide for Parents Supporting a Child Who Dislikes School! 💛

Here are the first 3 of 6 HappiMe top tips to support you:

1. Listen and Validate Their Feelings

2. Identify the Root Cause

3. Communicate with the School

#MentalHealthMatters #SchoolRefusal #Depression #Anxiety

[HappiMe @HappiMeProject]

💙 HappiMe’s 5 Tips for Supporting a Child Who Is Refusing to Attend School 💙

1️⃣ Understand the Underlying Cause

2️⃣ Communicate with the School

3️⃣ Establish or Maintain a Routine

4️⃣ Reinforce Positivity and Praise

5️⃣ Seek Professional Support if Needed

#MentalHealthMatters

[HappiMe @HappiMeProject]

💪 Building Resilience... The Strength We Need to Face Life’s Challenges 💪

1. Embrace Change! 🌱

2. Practice Self-Awareness! 🧠

3. Build a Support Network! 👥

4. Focus on Solutions, Not Problems! ✨

#BuildingResilience #ThriveThroughChallenges #CounsellingSupport

[HappiMe @HappiMeProject]

🧘‍♀️ Overcoming Anxiety & Taking Control of Your Wellbeing 🧘‍♂️

✨ 1. Practice Deep Breathing

🌿 2. Stay Active

💬 3. Talk It Out

🧠 4. Challenge Negative Thoughts

#OvercomingAnxiety #MentalHealthMatters #CounsellingSupport #ConfidenceCoaching #BristolCIC #AnxietyRelief

[HappiMe @HappiMeProject]

🚀 How Can Confidence Coaching Help You? 🚀

🔑 Identify Limiting Beliefs

💥 Build Self-Esteem

🎯 Take Control

🌟 Achieve Your Goals

#ConfidenceBoost #HowCoachingHelps #BristolConfidenceCoaching #AchieveYourGoals #PersonalGrowth #SelfImprovementJourney #BeYourBestSelf

[HappiMe @HappiMeProject]

🌟 As you may know, HappiMe's Counselling Service has now expanded to offering person-centred counselling to adults! 🌟

What is counselling and how can it help?

#CounsellingExplained #MentalHealthSupport #BristolCIC #EmotionalWellbeing #SafeSpace #TherapyWorks #SelfDiscovery

[HappiMe @HappiMeProject]

🔎 What is Mental Health?

Mental health affects how we think, feel, and act in our daily lives. Good mental health means managing stress, enjoying life, and feeling empowered to make decisions. 🌸

#Coaching #Counselling #MentalHealth #MentalHealthMatters #MentalHealthAwareness

[HappiMe @HappiMeProject]

🌟 Confidence Coaching for Young People 🌟

🎯 Build Self-Esteem

🎯 Develop Communication Skills

🎯 Set & Achieve Goals

We have been offering confidence coaching for nearly 10-years, so feel passionate that this support works!

#ConfidenceCoaching #MentalHealth #Bristol

[HappiMe @HappiMeProject]

How can HappiMe's Counselling Team help you?

🌟 Providing a non-judgmental environment.

🌟 Helping you gain clarity and develop coping strategies.

🌟 Empowering you to make positive changes in your life.

#CounsellingExplained #MentalHealthSupport #BristolCIC