Amonda

Straight advice on how to live happier. Because I love thinking about how I can continuously optimize my life—my happiness—and share this knowledge with others.

[Amonda @HappinessCoach]

Life is too short not to spend it feeling beautiful or comfortable in your own skin. #lifeadvice #happinesscoaching #beauty #selfesteem #mindset

[Amonda @HappinessCoach]

Worth the investment if you drink a lot of #tea: an electric water kettle with temperature control, i.e. where you can choose what temperature you heat your water to. Because the temperature you steep your tea at makes a difference! 🍵
･
#tip #lifetip #foodie #fortheloveoftea

[Amonda @HappinessCoach]

･ . ﾟ✧ *
She wasn’t
ashamed of
anything that
made her
who she was.
･ * ✧ ﾟ. ･
#gamechanger #wordstoliveby #damngoodadvice #strongwomen #sayings #quote #quoteoftheday #selflove #loveyourself #happiness #happinesstip #happinesscoaching #happinesscoach

[Amonda @HappinessCoach]

“Happiness is the meaning and purpose of life, the whole aim and end of human existence.”

— Aristotle

Make 𝘺𝘰𝘶𝘳 happiness a priority.

#quote #happiness #happinessis #happinesscoaching

[Amonda @HappinessCoach]

I used to give myself such a hard time for loving expensive things, but that’s just another example of how other people’s opinions can infiltrate our own. Whatever brings you joy, it’s nobody else’s business to judge you for it—and you shouldn’t judge yourself. #happinesstip

[Amonda @HappinessCoach]

Getting plenty of sleep is the most effective diet.

When you don’t sleep enough, you wake up tired and cranky, and when you’re tired and cranky you reach for extra calories to perk you up or pick you up. Opt for some extra Zzz’s instead 🛌✨

#diettip #sleep

[Amonda @HappinessCoach]

If your traveling by train in Germany, get your coffee fix 𝑏𝑒𝑓𝑜𝑟𝑒 you board the #deutschebahn... seriously! I never knew coffee could taste so bad...

#Youllthankmelater #forthegreatergood #saveyourself #happinesstip #traveltip #boardrestaurant #coffee

[Amonda @HappinessCoach]

At-home yoga: I love it! Just roll our your mat, throw on a video and you’re all set! No commute time, no schlepping any gear, no potential shortage of studio floor space...

Thx @doyogawithme for all the free video classes 🥰

#gamechanger #yogafromhome #yoga #happinesscoaching

[Amonda @HappinessCoach]

Happiness for me is 𝗯𝗲𝗶𝗻𝗴 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝗹𝗶𝗳𝗲✨

How do you define happiness?

#HappinessIs #Wisdom #Life #Happiness #LifeCoaching #HappinessCoaching

[Amonda @HappinessCoach]

@livepositive11 Love it.

[Amonda @HappinessCoach]

“Quality over quantity”—never leads you wrong!

#LifeQuotes #Strategy #Repeat #LIfeLessons #Repeat #Wisdom #Advice #Tip #LifeCoaching #HappinessCoaching
#LiveHappier

[Amonda @HappinessCoach]

💡Wouldn’t it be great if #airlines notified you proactively as soon as they detect your bag won’t make it to your final destination, so you’re not always the last one waiting at #baggageclaim when it never shows up? 🛄

#idea #innovation #airtravel #customersatisfaction #improve

[Amonda @HappinessCoach]

Anything you put on your skin (or in your hair), don’t skimp on quality. High quality (not necessarily expensive) skincare and hair products make a noticeable difference!

#skincare #advice #wisdom #beautytip #lifecoaching #happinesscoaching

[Amonda @HappinessCoach]

Scheduling is complicated. So is life. So let’s make yours easier:

You don’t always have to give a specific reason for a scheduling preference or to reschedule, so skip it next time💡

#tip #worktip #lifetip #advice #wisdom #careertip #lifecoaching #happinesscoaching #simplify

[Amonda @HappinessCoach]

Travel is good for the soul. Do it often, do it well. 🗺

#wisdom #wanderlust #travel #foodforthesoul #recharge #advice #happinesscoaching

[Amonda @HappinessCoach]

Breathability is key when #shopping for #winter #clothes. Shy away from #polyester and opt for #wool or #down instead. The difference is huge, and you’ll thank yourself later a million times over! 👏

#winteriscoming #coldweather #shoppingtip #lifetip #tip #happinesscoaching

[Amonda @HappinessCoach]

Going through a rough patch? Maybe it’s just that...

[Amonda @HappinessCoach]

“Just like the leaf [that falls in autumn] — our existence, impact, and lives are not bound by our physical form.”

— Dave Radparvar

@daverad: I loved this thought-provoking reflection you shared in one of your @HOLSTEE newsletters!

#wisdom #perspective #inspiration #succeed

[Amonda @HappinessCoach]

Always remedy the cause, not the symptom.

The incremental effort may be slightly higher, but you’ll never have the problem again!

#advice #wisdom #problemsolving #wordstoliveby #happinesscoaching #lifecoaching #livesmarter #efficiency