Happy Body At Work

Award-winning workplace wellbeing programs.

[Happy Body At Work @HappyBodyAtWork]

Could a robot do your job? Springday's Sharon Richens took centre stage at the 2018 AmCham Talent Summit: Humanizing the Workplace event in Manilla yesterday. Sharon spoke about the fascinating topic of impact... https://t.co/hLpJaeY8pq

[Happy Body At Work @HappyBodyAtWork]

'Team Springday' were at Optus HQ yesterday to launch the new Wellbeing@Optus app. We had a great time handing out hundreds of flyers and talking to people about this exciting new initiative. This has been an... https://t.co/dEkqT21l8K

[Happy Body At Work @HappyBodyAtWork]

Dog's really are our best friends... https://t.co/2lYzKDnv8u

[Happy Body At Work @HappyBodyAtWork]

It's time to get moving! One third of us aren't doing enough exercise, and there's been no improvement in the global rates of physical activity for the past 15 years... https://t.co/w2ErX6A0T5

[Happy Body At Work @HappyBodyAtWork]

Food really does affect mood. Gut health is the next frontier. Thankfully it's not all about Kombucha. Red wine and dark chocolate get a tick too! #guthealth #anxiety https://t.co/FGejV7crO4

[Happy Body At Work @HappyBodyAtWork]

Are suffering from social jet lag? https://t.co/rbWpKUo4Kh

[Happy Body At Work @HappyBodyAtWork]

Forget pills. Have you heard about the wonderous effects of exercise? https://t.co/VLSCoTwAC0

[Happy Body At Work @HappyBodyAtWork]

Latest story I did on #todayextra this week. Everything you ever wanted to know about pillows! Do you like them High? Low? Soft? Hard? And do you like side? Back? Front ? Here are some ideas thanks again to... https://t.co/5ZONhrKUrE

[Happy Body At Work @HappyBodyAtWork]

And here is the video! https://t.co/RCjwvktdf8

[Happy Body At Work @HappyBodyAtWork]

Is worry getting the best of you? https://t.co/y4G1LwFyKD

[Happy Body At Work @HappyBodyAtWork]

I added a video to a @YouTube playlist https://t.co/CQRFEcgYQz Patrick Lencioni - The 5 dysfunctions of a team

[Happy Body At Work @HappyBodyAtWork]

What's the worst kept secret that we can finally tell you? Read our latest update to find out... https://t.co/2DOw7Q950Z

[Happy Body At Work @HappyBodyAtWork]

I added a video to a @YouTube playlist https://t.co/S2nm5rWxaI Happy People at Lendi

[Happy Body At Work @HappyBodyAtWork]

"Currently, about 1 million Australians suffer from depression and about 70 per cent of us are sedentary, failing... https://t.co/wyWXUILPeD

[Happy Body At Work @HappyBodyAtWork]

"Currently, about 1 million Australians suffer from depression and about 70 per cent of us are sedentary, failing to achieve the recommendation of 30 minutes of movement a day." In a nutshell, if we move more & sit less we will feel better! #HBAW

[Happy Body At Work @HappyBodyAtWork]

Anna-Louise Bouvier bumps into HG after sharing some surprising truths about back pain with James Valentine... https://t.co/hiAj12pAKA

[Happy Body At Work @HappyBodyAtWork]

Quote of the day: "If exercise was a pill, it would be the biggest blockbuster in the history of medicine." https://t.co/eD3HjKeOOG

[Happy Body At Work @HappyBodyAtWork]

Absolutely fantastic morning launching the @school nurses association annual conference at the Sofitel. Here they... https://t.co/2qYq145RQi

[Happy Body At Work @HappyBodyAtWork]

It's free, it's easy, and it's reduces our chances of early death. So why are 60% of Australian adults not doing it? https://t.co/6OZxEvC3fj

[Happy Body At Work @HappyBodyAtWork]

Sensational article on sleep today in The Guardian. "In 1942, less than 8% of the population was trying to... https://t.co/mWFRLpjt3o