Circle of friends--Smoke? Drink more than 2 per day? Cook at home? Eat junk food? Are they upbeat or complainers? Is their idea of free time watching TV? Curious about the world? Listen as well as they talk? Like to try new things? Do you feel better when you're around them?
Want to help spread happiness? Our festive Kindness Calendar is packed with simple actions to bring more joy to others 🙏https://t.co/Y3VAgt4yaj Let's do this! 😀
For November we are focusing on deep appreciation for what you already have in your life. It will rebalance things for you and bring in some positive frames over negative ones, to get you noticing what is going well #HGLG