HappyThoughtsMH

Let's get some #HappyThoughts going!
Mental health practice in Fort Lauderdale, FL.

[HappyThoughtsMH @HappyThoughtsMH]

Sometimes happiness is letting go of what you think your life is supposed to look like.

[HappyThoughtsMH @HappyThoughtsMH]

If this season feels uncomfortable, you might not be broken — you might be growing. This is your gentle reminder for the start of the week: growth is rarely painless, but it is meaningful. 🌱

Happy Thought of the Day

[HappyThoughtsMH @HappyThoughtsMH]

Just a gentle reminder:
You’re at your best when you’re mindful.
Take a breath. Feel your feet on the ground.
You don’t have to fix everything—just be here now. #mindfulness

[HappyThoughtsMH @HappyThoughtsMH]

May is Mental Health Awareness Month- but around here mental health is always in season. I celebrate w/ you the safe spaces - for overthinkers, the strong-but-tired, & the ones that are carrying ancestral wounds while showing up for others everyday. #MentalHealthAwarenessMonth

[Victor Armstrong, MSW @1of2vics]

Messages like “suck it up”, “don’t cry”, don’t act like a girl”, “men don’t talk about feelings”, socialize males at an early age not to show emotion or vulnerability. Globally, 1 man dies from suicide every minute. I think it’s time that we talk about our feelings. #StopSuicide

[Lindsay Goodman 🏳️‍🌈 (she/her) @thelindsgoodman]

If you are a survivor of coercive control & seeking therapy, I encourage you to INTERVIEW the therapist about THEIR experience & education in regards to trauma, DV, etc. DO NOT share your experience until you know they’re safe.

[HappyThoughtsMH @HappyThoughtsMH]

It's easy to feel discouraged by the big and small things that don't work out... but the only alternative to failing is to live a life half-full. Stay out of that comfort zone a little longer. #battletested #happythoughtsandstuff #MentalHealthMonth

[HappyThoughtsMH @HappyThoughtsMH]

Today we remember the early breakdowns of oppressive systems in our country. Here's to the ongoing journey towards true Black freedom. #juneteenth #happythoughtsonly #blackmentalhealthmatters

[HappyThoughtsMH @HappyThoughtsMH]

@BarackObama 😍

[HappyThoughtsMH @HappyThoughtsMH]

Life is about more than just happy times and positivity. That's why Happy Thoughts is about embracing, expressing and empowering. #positivity #happythoughtsalways #mentalhealthawarenessmonth2023

[HappyThoughtsMH @HappyThoughtsMH]

From Stonewall to 2023, we continue to strive to make safe spaces for love in all its forms. #happythoughts #PrideMonth #LGBTQIA

[HappyThoughtsMH @HappyThoughtsMH]

Thank you to the @MarchofDimes Birth Equity Collaborative for letting me be a part of the conversation on maternal mental health, especially in underserved communities. Let's Build #HealthyMomsStrongBabies

[HappyThoughtsMH @HappyThoughtsMH]

It takes a lot of strength to make the changes we need for ourselves. Start small! Say that thing, take that break, ask that question, look that class up, write it out, schedule that appt... how can you commit to change? #happythoughtsallday #positivity #MentalHealthMonth

[HappyThoughtsMH @HappyThoughtsMH]

Had an incredible supporting and MCing at the screening event for #hushdocumentary on 5/5/23, where I had the pleasure of meeting @AntwonLindsey_ , a talented Miami-based director who's committed to showcasing #blackmentalhealth on the big screen. A life changing movie!

[HappyThoughtsMH @HappyThoughtsMH]

Remembering and honoring all those who have sacrificed for our privileges. #MemorialDay #happythoughts

[HappyThoughtsMH @HappyThoughtsMH]

Declutter the mind a bit... Find your chill in the present moment instead of those nagging thoughts. You may save a lot of time and self-blame. #happythoughts😁 #lessonsilearnedfromyfather #FridayVibes

[HappyThoughtsMH @HappyThoughtsMH]

Take a break from scrolling and allow yourself to breathe in. I know you hear that all the time, but take just a second. How was that for you? #mindfulnessmoment #happythoughts #Positivity

[HappyThoughtsMH @HappyThoughtsMH]

You're a human being who is allowed to make mistakes. How do you allow yourself to shake off the blues and move forward with positivity? 💪🌟 #regret #selfimprovement #mentalhealth #happythoughts😁

[HappyThoughtsMH @HappyThoughtsMH]

It's be hard to extend the benefit of the doubt to others, especially nowadays. However it's important to offer people in our lives the chance to prove themselves and show their good intentions - with boundaries. What does that look like for u?
#foodforthought #LoveChallenge

[HappyThoughtsMH @HappyThoughtsMH]

Swipe right on conversation starters!
For those connecting online, get the conversation going
and keep the sparks flying 💕📱
#happythoughtsonly #onlinedating
#conversationstarters #gettingtoknowyou
#happyfridayyall

[HappyThoughtsMH @HappyThoughtsMH]

May this blessed month bring you peace, love, and countless blessings.