Chris Davis

[Chris Davis @HardcoreHealth]

Felt great to be back in the gym again (1st time back in about 5 days). I was all by myself for the entire hour! Felt like it was my own gym

[Chris Davis @HardcoreHealth]

Going to the gym - 3:38 AM - WOOHOO!

[Chris Davis @HardcoreHealth]

Help spread the word - Brand new service provided by PC-Addicts - URL Trimming - http://pcatr.im

[Chris Davis @HardcoreHealth]

Going to try and make Muay Thai tonight.

[Chris Davis @HardcoreHealth]

Today is a new day! Start it off with a healthy breakfast!

[Chris Davis @HardcoreHealth]

A little sore today from yesterday's back workout - went a little heavy on deadlifts.

[Chris Davis @HardcoreHealth]

Typical Work Lunch Box Contents Pictures 2 of 2: http://bit.ly/3GfKeT

[Chris Davis @HardcoreHealth]

Typical Work Lunch Box Contents Pictures 1 of 2: http://bit.ly/JxrW1

[Chris Davis @HardcoreHealth]

Typical Breakfast Picture: http://bit.ly/2kAGC5

[Chris Davis @HardcoreHealth]

Cardio done for the day! Might go to Muay Thai tonight for another a$$ whoopin'!

[Chris Davis @HardcoreHealth]

@DarinSteen - stop by sometime to say hi in our "LIVE CHAT" http://tr.im/DkNb ! We are not too far from Chicago, want to stop in sometime.

[Chris Davis @HardcoreHealth]

Talking to a few people in our LIVE CHAT about nutrition! Join in the conversation here: http://tr.im/DkNb

[Chris Davis @HardcoreHealth]

Hit some good cardio this morning! Feeling great!

[Chris Davis @HardcoreHealth]

woke up at 2:30 again, drinking my 1 cup of coffee before I hit the gym for some hardcore cardio!

[Chris Davis @HardcoreHealth]

I need to get on my schedule - was supposed to be cardio today, not weight lifting - grr.

[Chris Davis @HardcoreHealth]

WOOHOO - Chest/shoulders/triceps - feeling great!

[Chris Davis @HardcoreHealth]

3:30 AM - heading to the gym!

[Chris Davis @HardcoreHealth]

had some homemade spaghetti (love it babe, thanks!), with whole wheat noodles! Wonderful!

[Chris Davis @HardcoreHealth]

About half way done with this 1 gallon jug of water! Try drinking at least 1 gallon a day!

[Chris Davis @HardcoreHealth]

Had a banana, and now some almonds, rasins, sunflower seeds (sort of a trailmix). Not a whole lot, just some.