Hardoop Endurance

Online Running Coach with 30+ years experience to train all levels of athletes, beginner to elite, for any distance with individualized programs by @CalNeff

[Hardoop Endurance @HardloopRun]

Live tracking for tomorrow’s Hardloop Endurance 50k Project via @ultrasignup is here:

https://t.co/xFSrESTi8c

Live video feed via Hardloop Endurance Facebook page, race starting at 7:30 AM CST Sunday.

@USAultrarunning @HoustonMarathon

[Brett Singer MS,RD,CSSD @BSinger10]

It’s hot and humid outside (at least here in Texas)! Here is handout briefly reviewing some potential cooling tactics:

[Hardoop Endurance @HardloopRun]

New Blog Post - Running Form for "Virtual Athletes" by a "Virtual Coach"

Read here: https://t.co/SAYrOLY5Mc

#MarathonTraining #Running #Coach

[Hardoop Endurance @HardloopRun]

- Hardloop Endurance Newsletter -

♾ New Spring/Summer running caps are here
♾ Maintenance Training Programs
♾ Workout of the Day - The "Neffy" Fartlek

https://t.co/0NFMmMjVl6

[Hardoop Endurance @HardloopRun]

Houston Runners!

Saturday, August 17th (tomorrow) we have a open “Power Hour” tempo at Memorial Park (in front of tennis court parking), workout starts at 6AM, be warmed up!

Visit the Hardloop tent afterwards at the @HARRANews Party in the Park to talk Fall #marathontraining.

[Hardoop Endurance @HardloopRun]

If I catch one of my athletes doing this 4 days before a marathon... 🤦‍♂️

[FloTrack @FloTrack]

Treadmills vs Mo Farah. The next great running rivalry
https://t.co/Gfpje9UJyQ

[Hardoop Endurance @HardloopRun]

Our Hardlooper’s are off and running in Boston! 🍀

Feeling some motivation to go after your own #BQ? Give us a shout for a personalized #MarathonTraining plan with a coach.

#MarathonMonday #Coach #BostonMarathon

[@PolarGlobal @PolarGlobal]

Have you ever thought of getting a personal running coach but it never came true because of the high cost? Here's what a self-coached world-class endurance runner @CalNeff shares about his best practices on how to be your own running coach. #PolarRunning

https://t.co/fJADjexMas

[Hardoop Endurance @HardloopRun]

Email update:

• Houston Marathon Results
• 2019 Training Plans
• Destination Long Runs
• Treadmill Workout

...and more!

https://t.co/hSRX0zZYEa

[Hardoop Endurance @HardloopRun]

Checkout the coaching directory from @ATRAtrailrunner with @HardloopRun on the list: all distances and terrains with a lot of experience with transitioning from marathon to ultra: 50k and @ComradesRace while staying in touch with your speed! 💨

#ultrarunning #coach #marathon

[ATRA 🏃‍♂️ 🇺🇲 🏃 @ATRAtrailrunner]

Are you reaching for the next level of #trailrunning #ultrarunning #mountainrunning ?? Consider a working with a coach or attending a camp. Find over 150 in our Coaches & Camps database. @SageCanaday @mariadalzotRD @CalNeff @RunBoulet https://t.co/kEw2YDHm4m

[Hardoop Endurance @HardloopRun]

Hardloop’n this morning with an East African inspired Fartlek for #WorkoutWednesday

[Hardoop Endurance @HardloopRun]

I need stickers to handout to all the amazing #HardloopStreak athletes who ran at least a mile every day this month! #StickerMule 🎁

[HARRA - Houston @HARRANews]

Plan your weekend long run accordingly!

[Hardoop Endurance @HardloopRun]

Tomorrow’s Destination Long run to the hills of Bellville, Texas starting at 6:30AM will be supported by @endurancetap 🍁

See all Hardloop Endurance events here: https://t.co/ZUeLl31foq

#Houston #MarathonTraining #RunHOU

[Hardoop Endurance @HardloopRun]

Lots of events locally (Houston-area) and virtually: destination long runs, sunrise trail, and a December run streak!

Check them out here: https://t.co/ZUeLl31foq

#HardloopStreak #MarathonTraining #RunHOU

[Hardoop Endurance @HardloopRun]

Melissa has been training under @HardloopRun the past few months, huge congrats on her new personal best under less than ideal conditions and a bit of a tough day keeping the stomach happy. TWO FIFTY TWO! She’ll now join @SpaceCityRacing team!

#MarathonTraining #ProudCoach

[Space City Racing @SpaceCityRacing]

🚨 PR ALERT 🚨

A huge congrats goes out to SC-R Athlete Melissa Fairey on her new marathon personal record of 2:52 at Chicago Marathon this morning!

[Calum Neff @TheNeffPace]

Training for @ChiMarathon has been going phenomenal. No, I’m not running but the girl beside me on all these runs is - 🇺🇸 Melissa MF Fairey, remember that name on October 7th.

Busted out the #LegsAreFeelingGood on the last 2 x 6mi. So stoked.

#MarathonTraining #Mantra #OTQ

[Hardoop Endurance @HardloopRun]

Houston Runners, looking for a destination long run this weekend - not too far away and has some hills? Join us in Bellville for a supported route, all paces, all distances.

https://t.co/HUj22QQbCX

#RunHOU #MarathonTraining #Houston

[Hardoop Endurance @HardloopRun]

Great meeting so many people out signing up & training for @HoustonMarathon last night at the @lululemon run.

If you’re looking for a training program full of motivation and led by elite runner & experienced coach for all levels check this out: https://t.co/Pw6JGHl0VM #RunHou

[Hardoop Endurance @HardloopRun]

Tonight we’ll be at @lululemon Houston Heights for their run club kickoff with the @HoustonMarathon.

Come out for run, social, and ask @CalNeff about training for the marathon or half!

https://t.co/iC2dHXCTmk

#Houston #RunHou #MarathonTraining