Harish

[Śrīrām 🇮🇳 (Modi's Family) @Vadicwarrior]

Lost items always find their way back to you when invoked with faith.

[Madan Mohan @madanmo95322469]

Powerful exercise ❣️

[روائع الأدب العالمي @WorldWAdab]

من يعرف الحقيقة يعاني أكثر من غيره ."

[The Awakening Journeyy @theawakened08]

The Vedas never described god as just a person...

[Valerie Anne Smith @ValerieAnne1970]

In Prisons, Replacing Junk Food With Whole Foods Reduced Violence By 80%.

In Juvenile Detention Centers, Replacing Junk Food With Whole Foods Reduced Violence By 91%.

Food is the most powerful intervention for mental health & behavior.

"If You Give Prisoners Healthy Food, Swapping Out All The Crap They Eat In Prisons, There’s A 56% Reduction In Violent Crime. If You Add A Multivitamin, It’s An 80% Reduction. Because They Are All Nutritionally Depleted."

The same has been done with adolescents in juvenile detention centers with clinical trials. The kids are disruptive, violent, aggressive, oppositional & suicidal.

Stopping the SAD diet filled with Ultra Processed Foods & seed oils, instead giving them whole foods, there was a 91% reduction in all violent behavior, oppositional behavior, the need for restraints went down & suicide went down 100%.

Suicide is the third leading cause of death in that age group, it went down 100% — no suicides.

"The SAD (Standard American Diet), full of Ultra Processed Foods, excess carbohydrates, sugar & seed oils, disconnects the Amygdala from the frontal lobe of the brain.

The frontal lobe is the grown up in the room, the adult — your higher self. The Amygdala is part of your reptile brain, your lizard brain. It’s going to fight or flee.

Physiologically these parts of the brain are connected. But what happens if you eat crap, they get disconnected. And so you’re constantly reacting from your Amygdala with no grownup in the room.

Which is why we see this level of divisiveness and hatred & all the upheaval we’re seeing in society now. I think a large part of that has to do with our brains being constantly triggered by this reptilian insult that is driving behavior change. And when we look at the fact of other data to support this, it’s not just a theory.” ---Dr. Mark Hyman

A healthy diet leads to a healthy brain which leads to a healthy society. This needs to be on an individual level within our own families & on an institutional level to overhaul what's served in schools, hospitals, nursing homes, prisons & all institutional settings.

👇Prison Nutrition & Chronic Disease👇
https://t.co/j49evONpQZ
👇Crime & Nourishment👇
https://t.co/3w8QZzmgaK
👇Adolescent Good Nutrition = Good Behavior👇
https://t.co/AvG3zsPnJ8
Speakers: @drmarkhyman & @LewisHowes
Video: @truehumandiet

[Valerie Anne Smith @ValerieAnne1970]

Groundbreaking Alzheimer's Cure...Harvard Scientists Release 10 Year Research.

Lithium Deficiency Triggers Alzheimer's Disease & A Simple Lithium Compound Reverses The Disease.

Glyphosate Has Chelated & Stripped Our Soil Of Lithium, Resulting In Widespread Mineral Deficiency.

According to Harvard Scientists, This Missing Nutrient Is the Key to Stopping Alzheimer’s.

Harvard researchers report that the brain naturally contains lithium & that its early loss sparks the cascade that becomes Alzheimer’s. In human tissue, lithium levels drop at the earliest stages & a brain-available, amyloid-evading lithium compound restored memory & reversed pathology.

Lithium protects against neurodegeneration & supports the normal functioning of all major brain cells.

The team discovered that loss of lithium in the human brain is among the earliest alterations linked to Alzheimer’s. In follow-up experiments, they showed that a new lithium compound resistant to amyloid capture restored memory.

The researchers found that a lithium-restricted diet brought brain lithium levels down & Alzheimer’s disease symptoms ensued. This accelerated the aging process, giving rise to brain inflammation, loss of synaptic connections between neurons & cognitive decline.

Replenishing lithium with the compound Lithium Orotate reversed the disease-related damage & restored memory function, even in advanced disease. Notably, maintaining stable lithium levels in early life prevented Alzheimer’s onset — a finding that confirmed that lithium fuels the disease process.

Today's Foods Are Depleted Of Major & Trace Minerals Because Of Glyphosate, Which Is A Toxic Chelator That Was Never Meant To Come In Contact With Our Food Supply. It Was Originally Used To Strip Minerals From Pipes.

Glyphosate was initially used as a descaling agent to clean out calcium & other mineral deposits in pipes & boilers of residential & commercial hot water systems.

Multiple scientific studies have concluded that soil depletion has lowered lithium to undetectable levels, which in turn causes all plants to have little to no lithium as they always historically had prior to Glyphosate.

Glyphosate binds to lithium in soil. The herbicide is a strong chelator that forms coordination complexes with various metal ions, including lithium.

👇Lithium Deficiency & Alzheimer's Disease Onset👇
https://t.co/QrcA3fDOHp
👇Lithium Is A Mental Health Micronutrient👇
https://t.co/FRr7SZNAEy
👇Glyphosate Chelates Minerals From Soil & Food👇
https://t.co/P5OKWjkdcD
Speaker: @extremehealthradio2 Justin Stellman

[Valerie Anne Smith @ValerieAnne1970]

In Prisons, Replacing Junk Food With Whole Foods Reduced Violence By 80%.

In Juvenile Detention Centers, Replacing Junk Food With Whole Foods Reduced Violence By 91%.

Food is the most powerful intervention for mental health & behavior.

"If You Give Prisoners Healthy Food, Swapping Out All The Crap They Eat In Prisons, There’s A 56% Reduction In Violent Crime. If You Add A Multivitamin, It’s An 80% Reduction. Because They Are All Nutritionally Depleted."

The same has been done with adolescents in juvenile detention centers with clinical trials. The kids are disruptive, violent, aggressive, oppositional & suicidal.

Stopping the SAD diet filled with Ultra Processed Foods & seed oils, instead giving them whole foods, there was a 91% reduction in all violent behavior, oppositional behavior, the need for restraints went down & suicide went down 100%.

Suicide is the third leading cause of death in that age group, it went down 100% — no suicides.

"The SAD (Standard American Diet), full of Ultra Processed Foods, excess carbohydrates, sugar & seed oils, disconnects the Amygdala from the frontal lobe of the brain.

The frontal lobe is the grown up in the room, the adult — your higher self. The Amygdala is part of your reptile brain, your lizard brain. It’s going to fight or flee.

Physiologically these parts of the brain are connected. But what happens if you eat crap, they get disconnected. And so you’re constantly reacting from your Amygdala with no grownup in the room.

Which is why we see this level of divisiveness and hatred & all the upheaval we’re seeing in society now. I think a large part of that has to do with our brains being constantly triggered by this reptilian insult that is driving behavior change. And when we look at the fact of other data to support this, it’s not just a theory.” ---Dr. Mark Hyman, MD

A healthy diet leads to a healthy brain which leads to a healthy society. This needs to be on an individual level within our own families & on an institutional level to overhaul what's served in schools, hospitals, nursing homes, prisons & all institutional settings.

👇Prison Nutrition & Chronic Disease👇
https://t.co/j49evONpQZ
👇Crime & Nourishment👇
https://t.co/3w8QZzmgaK
👇Adolescent Good Nutrition = Good Behavior👇
https://t.co/AvG3zsPnJ8

Speaker: @drmarkhyman
Video: @truehumandiet

[Tehxi @yajnshri]

शनैः पंथाः शनैः कन्था शनैः पर्वत मस्तकम् ।
शनैः विद्या शनैः वित्तम् पञ्चैतानि शनैः शनैः ॥

Great things take time.

Industrialist Kumar Mangalam Birla shares the ancient Sanskrit wisdom that guides his philosophy on success

[🥀🌹N𝖆𝖓d𝖚 H𝔦𝔫d𝔲🌹🥀 @nair_nandu08]

Never Forgive. Never Forget.

Today, in honour of the 12,000 innocent and brave devotees (including women and children), I humbly request you all to light a small Diya in the evening.

Something to always be grateful for. Something to always remember. Something to be actually be proud of.

[AstroCounselKK 🇮🇳 @AstroCounselKK]

Video of the Evening for me.

Superb video.!!
Thank you so much
Dr. Sikandar Adwani - Neurologist for sharing this solution for Free..

A Must watch video by 60 years & above all senior citizens
Simple exercises of 5-10 minutes.
This is something which truly deserves to be Viral so that it can benefit one and all.

[श्री @shree_2_2]

How Mughals Destroyed all the idols...

[ಸನಾತನ (सनातन) @sanatan_kannada]

A massive tunnel has been discovered beneath a house in Kasaragod while digging a pit for a septic tank. The residents are now scared to stay in their own home.

[AVM @AvmNews7]

29 year's లో,, 3 లక్షల మందికి cancer,tumor ,Diabeties, arthritis, thyroid

ఇలాంటి ఎన్నో రకాల జబ్బులకు నాచురల్ పద్ధతిలో క్యూర్ చేసింది

ఆ జబ్బుల్లో 4th stage, ఇక చనిపోతాం అనుకున్న 10 వేల మందినీ కూడా తన
ట్రీట్మెంట్ తో కాపాడింది 🫡

ప్రతీరోజు తన ఇంటిముందు వందలాది మంది క్యూ కడతారు
📍
Padma Shri awardee
"Dr. Yanung Jamoh Lego" Garu is located in Pasighat, in the East Siang district of Arunachal Pradesh.

ఎవరికైనా ఉపయోగపడుతుందేమో share చేయండి

[श्री @shree_2_2]

Chair workout routine for men and women to reduce lower belly fat and thigh fat🏋️✅

[Vatsala Singh @_vatsalasingh]

21 दिन में सब संशय ठीक होने लगेंगे...

[Tehxi @yajnshri]

Listen to the divine vibrations of the Lalitha Sahasranamam in the sacred voice of Shri Kanchi Kamakoti Guru Vijendra Saraswati Swamy.

[Rohit @heyrohitai]

🚨 Anthropic just showed a 27-minute workshop on how to actually do prompts for Claude.

Taught by the people who built it.

Free. No registration. No paywall.

I've seen $300 courses that don't cover what they teach in the first 8 minutes.

Watch it and bookmark it now.

[Olivia Wilson @OWilson_bee]

🚨 BREAKING: These 15 careers will quietly dominate the next 10 years.

Most people won’t notice…
until the money, leverage, and opportunities are gone.

Use Claude to learn these early. 👇🧵

[Sumanth Raman @sumanthraman]

A tsunami is coming in the IT sector. It may be a year away, maybe two but it is coming.

[Rohit @heyrohitai]

Claude just dropped 13 free AI courses (with certificates).

No $500 course needed.

No “guru” required.

Just real skills, straight from Anthropic.

Here’s the full list:

1. Claude 101
https://t.co/9bQ7NlWwmL

2. AI Fluency: Frameworks & Foundations
https://t.co/2H6Wr4eOWN

3. Introduction to Agent Skills
https://t.co/qozyrdLwyV

4. Building with the Claude API
https://t.co/60bwB2FFQ0

5. Claude Code in Action
https://t.co/88VdISzLIi

6. Introduction to Model Context Protocol
https://t.co/EQrdwEQZdQ

7. MCP: Advanced Topics
https://t.co/3pDv4Bpdgk

8. AI Fluency for Students
https://t.co/nLWu1PbxVa

9. AI Fluency for Educators
https://t.co/kRz3G2gMOp

10. Teaching AI Fluency
https://t.co/8MLctE9O4L

11. AI Fluency for Nonprofits
https://t.co/qGuWQiV5lI

12. Claude with Amazon Bedrock
https://t.co/HCPSbQ72nv

13. Claude with Google Vertex AI
https://t.co/0NKyFoZ1a6

If you go through even half of these, you’ll be ahead of 95% of people using AI.

Most people won’t.

Because they’re still watching random YouTube videos, buying overpriced courses, or “learning AI” without actually building.

Don’t be that person.

Do this instead:

1. Bookmark this post (you’ll come back)
2. Pick 1 course and start today
3. Share it with someone who needs this

Comment "Course" for more resources.

Free. Practical. No excuses.