Hope for Harm

Welcome to Hope4Harm. We offer free professional and specialist counselling for over 18s in West Cornwall who self-harm.

[Hope for Harm @HarmHope4]

Welcome to Hope4Harm - we hope you find our information useful :)

[Hope for Harm @HarmHope4]

@CarolineHarroe Hi Caroline - we will do 😊

[Hope for Harm @HarmHope4]

We at Hope for Harm are proud to be one of the many services aiming to support people with their mental health struggles and hopefully prevent suicide. There is always hope 🤍

[Hope for Harm @HarmHope4]

It is Self-Harm Awareness Day! Catch us on Pirate FM later today talking about why this is important #selfharmawarenessday #mentalhealth

[Hope for Harm @HarmHope4]

@missgemcollins @HarmlessUK As a service in Cornwall for adults who self-harm, we’d like to thank you for your courage in sharing your experience and raising awareness and understanding about self-harm @missgemcollins. I’m sure it has helped many.

[Hope for Harm @HarmHope4]

It’s not too often self-harm is discussed in the media so this is really encouraging. We’re looking forward to watching this tomorrow night on Channel 4 🙌

https://t.co/5VsF6M1xry

[Hope for Harm @HarmHope4]

Really great to see that the NICE recommendations for supporting people who self-harm are under review after 11 years. Find out more here ☺️

https://t.co/eglbQSwVYO

[Hope for Harm @HarmHope4]

We’ve been a bit quiet lately, busy getting things in place to begin offering our counselling services. We're delighted to announce that we've been awarded a grant from #TheNationalLotteryCommunity Fund towards some fully funded counselling places! Thank you!

[Hope for Harm @HarmHope4]

For a realistic and harrowing insight into deteriorating mental health, demonstrating how ‘having it all’ is no protection, we highly recommend ‘I am Victoria’ on C4. Here is a review by Radio Times.

https://t.co/HXAJTzmYEA

[Hope for Harm @HarmHope4]

We are delighted to share some wonderful news! We’ve been awarded a grant from @theforetrust giving us a huge boost forward! Here is Jenny with a beautiful gift from Slate of the Art in our new premises 😊

[Hope for Harm @HarmHope4]

How is your engine running today? There are some great tips below for essential maintenance 🚗😊

[Hope for Harm @HarmHope4]

There are 5 Ways to Well-being: Connect, Be Active, Give, Take Notice and Learn. What can you do today to take care of your mental well-being? We’re going to ‘get active’ and ‘take notice’ by playing some old records and having a bit of a dance 🕺😊

[Hope for Harm @HarmHope4]

It is Mental Health Awareness Week and the theme is 'Connect with Nature' - getting outside is majorly beneficial to our mental wellbeing. We live in such a beautiful area! Here’s a pic from my walk this weekend - it would be amazing to see some of your nature pics this week :)

[Hope for Harm @HarmHope4]

Respect to Edele for speaking out about her mental health struggles, particularly with self-harm which began in her 40s. It really can affect anyone at any age. Help is available.

https://t.co/syk74j0PTi

[Hope for Harm @HarmHope4]

Understanding why we self-harm can be a major step forward in helping us to have self-compassion. Our specialised counselling service can provide the space to explore 💙 #selfharm #MentalHealthMatters #MentalHealthAction

[Hope for Harm @HarmHope4]

It is sad but heartening to read what Dame Kelly Holmes says about her mental health battles which includes self-harm. It can affect any one of us and we commend her for having the courage to talk openly about this.

https://t.co/9qWREQy3XZ

[Hope for Harm @HarmHope4]

This image shows how our thoughts, feelings, bodily sensations and behaviours are linked and can feed each other, keeping us in a Vicious Cycle. This is especially true of self-harm! Our services can help break this cycle #selfharm #MentalHealthAwareness #BeKind #mentalhealth

[Hope for Harm @HarmHope4]

Having watched the Caroline Flack programme, it is heartbreaking to hear her Mum speak of the shame and desperation Caroline felt at the thought of anyone knowing that she self-harmed. If you self-harm, please know that there are people who get it 💙

[Hope for Harm @HarmHope4]

Check out our brand new Website and please let us know your thoughts. It will grow and expand as we do 😊
https://t.co/OKO1e6t4iI

[Hope for Harm @HarmHope4]

This statistic reminds us that self-harm is an issue that affects all genders and all ages - there is no ‘typical’ person who self-harms. Please get in touch if you need support #MentalHealthMatters #MenToo

[Hope for Harm @HarmHope4]

#NewLogo