🌎✨ For #WorldMentalHealthDay we want to remind all health and care professionals:
Your mental health matters. To provide the best care for others, it's essential to take care of yourself first.
Explore our wellbeing resources for support:
https://t.co/R9Yap59UQV
'Physiotherapy is worth its weight in gold'. 🥇
The value of physiotherapy was raised in a debate in Scottish Parliament to discuss the physiotherapy staffing shortage in the country.
Read about the CSP's #ScotlandNeedsPhysios campaign.
The link between pain & sleep is complex
I think many of these non MSK variables may not directly increase pain but may affect our ability to cope with pain.
The IPTOP executive committee have contributed to an editorial in the European Rehabilitation Journal highlighting the vital role that physiotherapists play in the care of people living with #dementia
https://t.co/MlAnsQ8rzA
This week's #ClinicalInsight focuses on being mindful of #frailty in #MSK practice.
As clinicians, we have a responsibility to help ID frailty - although we are not frailty experts. Could be part of any patient's presentation.
Full article: https://t.co/6i2M8zArIo
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Great articular sided view 😍of the patellofemoral joint (right knee) demonstrating the relationships of the medial and lateral sided soft tissue stabilizers to the extensor mechanism.
👇👇👇
https://t.co/wvR4BIVm40
Cheat sheet for Hip Pain 💡
Some useful reminders to help differentiate between common conditions. As always, not gold standard and there can be overlap
✴️Cutaneous Nerve Patterns of Upper & Lower limbs all in one poster. By: Netter...
Feelings of numbness,tingling,sensory loss are very common complaints,esp with various neuropathies.Knowledge of cutaneous sensory supply of individual peripheral nerves & nerve roots is essential
#ClinicalInsight: Myths of the Lumbar Spine
This week, we wanted to engage with myths around the lumbar spine that we encounter as clinicians.
4 x topics:
❓Sitting position
❓Spinal stiffness
❓Lumbar flexion
❓Spinal mobilisation
More here: https://t.co/I32zG2lfCe
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Great paper on resistance training for youth 💪😃🏋️♂️
Turns out, a sensible approach to exercise where progressive overload is balanced with recovery is good for young people too. Who knew! 🤷♀️😉
https://t.co/3Y8KcsuuUJ