Healthy Minds, Healthy Communities (HMHC)

Putting our minds where it matters in 📍Harris County, TX. For crisis support: 📱Call or Text 988 or Chat

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Everyone is struggling with something that others don’t know about. Check in on your friends. You are not alone. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat https://t.co/KdPsczjEnS 💚

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Save the number, save a life. Add the 988 Suicide & Crisis Lifeline (988) to your phone now—it could save a life later. Trained crisis counselors are available to talk 24/7/365. Visit https://t.co/g8Exoo3ELW for more info. #shareNIMH

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Suicide can often be prevented. Ask about suicide to save a life. #suicidepreventionmonth

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives.

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

9/8 marks the inaugural 988 Day! This annual event is dedicated to spreading awareness of the 988 Suicide & Crisis Lifeline and emphasizing the importance of #mentalhealth support.

Use #988Day to share how the #988Lifeline is about “No Judgment. Just Help.”

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Join us on 9/26 at 6 p.m. for an impactful community event in Alief focused on raising awareness about the dangers of Fentanyl. This is event is free and open to the public and will be hosted at Alief Taylor High School!

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Being a teenager can be tough, but it shouldn’t feel hopeless. Check your symptoms, and find out what you can do if you think you might have depression. #backtoschool #shareNIMH

Learn more from the National Institute of Mental Health: https://t.co/EXLDnTwiUW

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Life can be stressful, especially going #backtoschool. If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could affect your health. #shareNIMH

Learn more from the National Institute of Mental Health: https://t.co/6Y0eSpotq7

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

During #backtoschool season, help the National Institute of Mental Health raise awareness about the importance of child and adolescent mental health by sharing informational materials based on the latest research. Share hope. #shareNIMH

🔗: https://t.co/wHPtbbK07Y

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Join @HarrisCoPct2 for their Family Health Fair this Thursday! Register here: https://t.co/d1OzyvKPfq

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Be the #SourceForBetterHealth and share trusted mental health resources this #NMMHAM. Visit @MinorityHealth to learn more about advancing health equity for racial and ethnic minority and American Indian and Alaska Native communities.

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

We hope everyone in the city of Houston is safe after Hurricane Beryl. If you or someone you know needs someone to talk to, please call our 24 hour Harris Center Crisis and Access Line. 💚

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

🎆 Fireworks for those who have experienced trauma, can bring back difficult memories. Whether it's from combat, fire, or violence, unexpected fireworks can cause distress. Learn how to manage these symptoms or plan an event that's mindful: https://t.co/iblce5U9dA

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Meet Acres Home resident: Nina! We asked her about what she does to stay happy and healthy, especially when she feels stressed or overwhelmed.

"I make sure I read my Bible every day and move my body a little bit. I like walking, exercising, and dancing." 💚

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Take a moment today to check in with yourself. Your mental health matters. 💚

🎨: @colormehappii

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

As we honor the vibrant spirit and resilience of the LGBTQIA+ community this #PrideMonth, we want to ensure that everyone has access to the support and resources they need. Whether you're seeking support or looking to support others, these resources can guide you.

#HMHC

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

💚 Spread the word 💚

The @HoustonFoodBank will be hosting an event tomorrow from 9AM to 3PM to help neighbors replace SNAP benefits.

🔗: https://t.co/n27H06Yv1E

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Here are some cooling centers in Harris County for those affected by power outages. Please stay safe everyone 💚 For more info, visit here: https://t.co/nnG55ehqKK

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

¿Quién dejó salir a los perros? Pues, nosotros… y fue increíble. Nuestro equipo de alcance comunitario pasó este último sábado en la Celebración y Mercado Fur Momma de @BakerRipley porque, seamos sinceros, a veces los terapeutas de cuatro patas son los mejores. Desliza para ver el resumen del evento y dinos, ¿quién pasea a quién aquí?🐾

#MSCS #TerapiaConMascotas

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Who let the dogs out? Well, we did...and it was awesome! Our community outreach team spent this past Saturday at the @BakerRipley Fur Momma Celebration & Market because let's face it, sometimes four-legged therapists are the best kind. Swipe through to check out the recap and tell us, who's really walking who here?🐾

#HMHC #PetTherapy

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

Entonces, la semana pasada nos aparecimos en la Feria de Recursos de Salud Mental de la @UHouston, ¿y adivinen qué? Encontramos a estudiantes estresados por los exámenes finales (¡sorprendente, ¿verdad?😜). Nos reímos, compartimos algunos consejos, y tal vez salvamos unos cuantos cerebros de un colapso total 💚 🧠

A todos los Coogs que están enfrentando los exámenes finales y a los que están a punto de graduarse: ¡ustedes pueden hacerlo! Solo recuerden, la salud mental es clave para sobresalir en esos exámenes... y en la vida.

#MSCS

[Healthy Minds, Healthy Communities (HMHC) @HarrisCtyHMHC]

So, last week crashed the @UHouston Community Mental Health Resource Fair and guess what? We found students stressing over finals (shocking, right?😜). We had some laughs, shared some tips, and maybe saved a few brains from total meltdown💚 🧠

To all the Coogs going through finals and those about to graduate - you've got this! Just remember, mental health is key to acing those exams...and life.

#HMHC