Dyslexic and ADHD brained, you’ll find me outside 🌞🌻 PhD Student, OT, Long Term Health Conditions Lead for Sport England TaAF place based project 🧘♀️⛷️
Finding my feet in my new role as the long term health conditions lead for Together an Active Future! Fab day celebrating the @undefeatable campaign launch in Blackburn and helping with the up and active wellbeing event in Ribble Valley! 🌿🌸#TaAF
Getting breathless as an asthmatic can be so scary and walking up hills is kind of a recipe for loosing your breath! It’s taken a lot of work to build my confidence in being breathless, stopping for breaks is okay (even if it is every 10 steps!) #AsthmaSucks
Morning run through the beautiful countryside I get to call home 💕 can’t believe I start my graduate job on Monday, it feels so surreal, but I can’t wait to make a difference! ✨🏃♀️
Teaching all done 🤯 can’t believe I’m at the end of this occupational therapy degree!! Time to prep for the viva next week! #studentOT#EmotionalSupportCat@uclanot
Beautiful hike up Haystacks and a fun little detour to find Warnscale Bothy! Don’t know if my breath was taken more by the gradient or the stunning views! #LakeDistrict#haystacks
Looking for something to watch this Easter? Dive into the heartwarming story of #TheBeautifulGame on @Netflix, a film inspired by the spirit of the Homeless World Cup. Now available worldwide, it's perfect for the whole family to enjoy together. It’s #MoreThanAFilm
Read the latest #SocialPrescribing research
Socially prescribed creative play programme: https://t.co/sJrsXlbv4k
Preventing self-harm and suicide in military veterans: https://t.co/tjdf4fyPT9
NASP has not conducted systematic quality assessment of the research shared
Supposed to spend yesterday writing up an assignment and personal statement… ended up admiring the best view in the Lake District! 🌼🌞🥾 #WorthIt#NatureTherapy#ImpulsiveAdventures
Want to know more about the benefits of nature for our mental and physical health?
As we look forward to warmer days ahead, it’s worth reading these findings from @NASPTweets 👉 https://t.co/TJVerwxpkg
#NatureHelps
If you have benefitted from #GreenSocialPrescribing you can send a postcard with its own personal message to your GP surgery with positive feedback.
Find out more 👇
I can’t believe my 10 week occupational therapy placement with @UCLanSocPres is over! So proud of what ive achieved! Only right I spent my last day outside and doing some litter picking ✨🌼🌱 #KeepBritainTidy#StudentOT#SocialPrescribing
Can’t believe this is my final week of my occupational therapy placement with @UCLanSocPres and my final week on placement EVER! 🌼 Had a fab couple of days celebrating #SocialPrescribingDay 🌱✨ #StudentOT