Ryan Hartwell

[Ryan Hartwell @Hartwell84]

@markcecchini Equity. Thanks!

[Patrick Saunders @psaundersdp]

BREAKING: #Broncos owners buy 40% ownership stake in the Colorado #Rockies https://t.co/FoDq0nZS1d via @denverpost

[NFL @NFL]

🚨 SHIRTLESS BEN JOHNSON 🚨

@ChicagoBears @NFLonPrime

[Ryan Hartwell @Hartwell84]

@Broncos The old school one for my wife.

[Denver Broncos @Broncos]

Found some mini helmets to give away 👀

RT + comment which one you want for a chance to win ⬇️

[Steph Noh @StephNoh]

I'm ready to be hurt again.

Bulls are 4-0, blast it from the streets.

[Ryan Hartwell @Hartwell84]

@Brian_Sauve How do you deal with fertility problems within your church? I know you are against IVF. Thoughts on IUI or IVF if you freeze eggs but not embryos?

Also since Eric lived in Colorado, know any single men late 20s early 30s for some single ladies in my family in CO? :)

[Colorado Eagles @ColoradoEagles]

Landy has landed in Loveland 😤

#EaglesCountry #GoAvsGo

[Ryan Hartwell @Hartwell84]

@Brian_Sauve Played on repeat at work today. Great work. Does it benefit you more for me to play on one platform or another?

[Ryan Hartwell @Hartwell84]

@ConorMcGahey @RadioMoser @Avalanche how can I find the pregame video? I thought I saw a friend in the video and wanted to show it to her

[Joe Rigney @joe_rigney]

Big news: after much consideration, I have decided that I am, in fact, a credo-baptist. This article persuaded me:
https://t.co/hPiLdtUm6d

[Orlando Franklin @OFranklin74]

Calling all my @nuggets fans. Here we go. Raffling off my ticket to the Kings vs @nuggets game. To enter the raffle, you must follow me, like, and retweet this post. The game is on March 5th at 7pm. I'll be announcing the winning on the 4th @ 1pm. Good luck, everyone. #Blessings 🙏🏽

[Jem Arnold @jem_arnold]

Polarised🆚Pyramidal🆚Threshold

Which training model is best?🏆
It might matter how trained you are🤔

Our new meta-analysis tries to answer which training intervention produces the greatest improvements in endurance performance in trained athletes

Thread🧵 & 🔗links below👇

[Knut Sindre Mølmen @MrMoelmen]

What drives better improvements in mitochondrial content, capillarization, and VO2max - exercise intensity or volume? The answer is nuanced, but our latest study in @SportsMedicineJ breaks it down! https://t.co/tlN9fHDgCG

[Øyvind Skattebo @Skattebo_Oyvind]

Curious how different training intensities and volumes affect mitochondrial growth, capillaries, and VO2max?🚴

Check out our new meta-regression, free to access in @SportsMedicineJ! 📖

Team effort with good friends @MrMoelmen & @AlmquistNicki 💪

Link: https://t.co/azQQFhLZDq

[Jem Arnold @jem_arnold]

Modelled changes in VO2max over time with different training interventions. Log-linear response

Haven't fully digested this entire behemoth meta yet (aggregating 353 studies & ~6000 participants!), but this might be my new favourite figure 👏

[Orlando Franklin @OFranklin74]

Hey, @Avalanche fans. First one of the year. Giving away 2 tickets for Friday the 18th game vs Anaheim. Club Lexus access and parking are included. It's all on O that night. Got to follow me and retweet to enter. I'll announce the winner at noon on the 17th. Good luck everyone

[Steve Magness @stevemagness]

Research has found that sitting close to a high performer improved performance by 15%.

Sitting close to a low performer decreased performance by 30%.

Surround yourself with people who lift you up. https://t.co/YNjQSsILyY

[The Culturist @the_culturist_]

You've seen this before: Mont-Saint-Michel — the Wonder of the Western World.

But did you know it has a twin, 200 miles away, also named after St. Michael?

That's where things get really strange... (thread) 🧵

[Track & Field Gazette @TrackGazette]

Here is the Track & Field schedule for the Paris 2024 Olympics from Aug. 1 to Aug. 11.

• All Track & Field finals in evening sessions
• Doubles possible: 100/200m; 800/1500m; 1500/5000m; 5000/10,000m; LJ/TJ
• Repechage rounds to be introduced for 200m, 400m, 800m & 1500m