@natashamitchell#SchittsCreek has really helped my family and I survive Melbourne lockdown 2. We are up to the final season and trying to stretch it out to last until the end of lockdown - I’ll be devastated when it ends!
An early morning walk at Brunswick Heads was a welcome break from an intensive few days work with some wonderful new colleagues. @ Brunswick Heads, New South Wales https://t.co/PYQYyqvTFm
A warming bowl of chicken and shiitake mushroom congee for breakfast. I’m using food as medicine to try and overcome a mucus producing lurgy that I’ve had for weeks. Congee is so easy to digest and is the perfect… https://t.co/YFNYdYjlet
Had a lot of fun yesterday at the @endeavourcnh open day talking to prospective students and their families. @ Endeavour College of Natural Health - Melbourne Campus https://t.co/pSf1MsN0rP
Something different for breakfast on this public holiday. I’ve been dabbling with some Ayurvedic recipes; this was a wild and brown rice porridge, with ginger, apple and dates, dry roasting the grains first. https://t.co/JoYBS2AdM9
Think I’ve found my favourite breakfast- the Japanese cabbage pancake, okonomiyaki. I’ve eaten it many times, but for some reason never made it. It’s simple and delicious. Recipe is from @ceresfairfood https://t.co/nGumThBVNe
I bought a bunch of nettles from the farmers market and used it to make a really delicious and nutritious risotto. I’ve used nettles as a herb and drunk plenty of nettle tea, but haven’t done much cooking with them.… https://t.co/WcbVOBTPp3
What an amazing weekend, packed full of inspiration and learning at the Naturopath and Herbalist Association of Australia (NHAA) International Conference. The challenge now is to… https://t.co/7qRJqToMav
Breakfast pasta carbonara! I was so excited to make this for breakfast this morning. It contained a good amount of veg with onion, mushrooms, peas and spinach and protein from 3 beaten… https://t.co/GGbJAmqh7O
Baked eggs, black beans and sweet potato in tomato - my version of Shakshuka. Shakshuka is a traditional middle eastern breakfast, but it can easily and deliciously be eaten for lunch or… https://t.co/p2p0n41d5h
High in protein and fibre and quick to prepare for breakfast- egg wraps with salsa! Beat together 2 eggs with 1 tablespoon of water and a pinch of salt and pepper. Cook in a pan like a… https://t.co/Mwq0Pti4vd
Some days call for brownies. Not healthy ones made with kidney beans, dates, or beetroot, but good old fashioned ones made with butter and sugar. I made some this afternoon and they have… https://t.co/I1ZCjm5GbO
Rejuvenating afternoon Southside of the city. It's as though Melbourne has awoken from a deep winter sleep and everyone was out enjoying the sunshine.
#melbourne#negroni#endofwinter… https://t.co/vpfv35QJEI
Rain is forecast for the next few days, so making the most of the early morning sun before the summit starts. #ans2018#lennoxhead#naturopathy#naturopaths @ Lennox Head Beach https://t.co/AiVVA3ILR9