๐๐ง ๐ฆ๐๐ฆ๐จ๐ซ๐ฒ ๐จ๐ ๐๐๐ซ๐ฏ๐๐ฒ ๐๐๐ซ๐ค๐๐ซ, ๐๐๐๐โ๐๐๐๐
A new charity supporting the mental and emotional wellbeing of young marginalised creatives
๐We are thrilled to be part of the inaugural @SouthbankCentre x @MontreuxJazz Residency! ๐
Join us from 31st Jan - 2nd Feb for an Artistโs Networking workshop and much more!๐
Celebrating the legacy of Nina Simone together!
#LoveInMind#Wellbeing
https://t.co/iy2TVSCsOe
Auditions for the much-anticipated Chineke! Junior Orchestra Residential Course 2025 are now open. At the heart of our mission, "Championing change and celebrating diversity in classical music", lies our commitment to nurturing the next generation of exceptional talent.
๐We are thrilled to be part of the inaugural @SouthbankCentre x @MontreuxJazz Residency! ๐
Join us from 31st Jan - 2nd Feb for an Artistโs Networking workshop and much more!๐
Celebrating the legacy of Nina Simone together!
#LoveInMind#Wellbeing
https://t.co/iy2TVSCsOe
!๐๐๐ ๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ก๐ฒ๐๐!๐
We're thrilled to announce our very ๐ณ๐ถ๐ฟ๐๐ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐ Sessions!
Join us at ๐๐ต๐ฎ๐ธ๐ฎ ๐๐ต๐ฎ๐ป'๐ ๐ ๐ฒ๐น๐๐ฑ๐ผ๐๐ป for two amazing events @southbankcentre#chakakhan#purcellroom#harveyparkertrust#LoveInMind
#Throwback to this time last year: our amazing launch event with #LoveInMind, making a noise for young people's mental health. We've an exciting announcement soon - but for now, enjoy the memories & thanks to all who helped make it happen โค๏ธ๐ค๐๐
THIS WEEK! Join us on stage with the sensational Aaron Akugbo for our 2023 @BBCProms appearance, Prom 61: Chineke! performs Beethoven's Fourth Symphony! Book your tickets and join the celebrations on 1st September at @RoyalAlbertHall ๐ https://t.co/ZxsCSBWAVB
Have a read of Rachel Williamsโ brilliant article in The Guardian today:
โWired differently: how neurodiversity adds new skillsets to the workplaceโ https://t.co/Ac5ZOTk6dz
Thousands of GCSE students are nervously awaiting tomorrowโs results. Check out the @GoodThinkingUK guide for tips to support young people stay positive!
1 WEEK TO GO! ๐ We're hoping to see as many of you as possible at @FairfieldHalls on 26th August for an exciting celebration of music as the Chineke! Junior Orchestra takes the stage for their highly anticipated summer concert. Book tickets ๐ https://t.co/p2YcYP6eDO
The number of children in mental health crisis are at record high in England.
These figures are โindicative of a system that is broken and a government that has refused to listen to young people demanding changeโ @YoungMindsUK
https://t.co/ckYGSV8Fza
For any parent living with a teen and struggling, this is worth a read. Itโs a letter written by Gretchen L. Schmelzer, a child psychologist, from a teenager's viewpoint, voicing what they are unable to say to their parent.
Dear Parent,
This is the letter that I wish I could write.
This fight we are in right now. I need it. I need this fight. I canโt tell you this because I donโt have the language for it and it wouldnโt make sense anyway. But I need this fight. Badly. I need to hate you right now and I need you to survive it. I need you to survive my hating you and you hating me. I need this fight even though I hate it too. It doesnโt matter what this fight is even about: curfew, homework, laundry, my messy room, going out, staying in, leaving, not leaving, boyfriend, girlfriend, no friends, bad friends. It doesnโt matter. I need to fight you on it and I need you to fight me back.
I desperately need you to hold the other end of the rope. To hang on tightly while I thrash on the other endโwhile I find the handholds and footholds in this new world I feel like I am in. I used to know who I was, who you were, who we were. But right now I donโt. Right now I am looking for my edges and I can sometimes only find them when I am pulling on you. When I push everything I used to know to its edge. Then I feel like I exist and for a minute I can breathe. I know you long for the sweeter kid that I was. I know this because I long for that kid too, and some of that longing is what is so painful for me right now.
I need this fight and I need to see that no matter how bad or big my feelings areโthey wonโt destroy you or me. I need you to love me even at my worst, even when it looks like I donโt love you. I need you to love yourself and me for the both of us right now. I know it sucks to be disliked and labeled the bad guy. I feel the same way on the inside, but I need you to tolerate it and get other grownups to help you. Because I canโt right now. If you want to get all of your grown-up friends together and have a โsurviving-your-teenager-support-group-rage-festโ thatโs fine with me. Or talk about me behind my backโI donโt care. Just donโt give up on me. Donโt give up on this fight. I need it.
This is the fight that will teach me that my shadow is not bigger than my light. This is the fight that will teach me that bad feelings donโt mean the end of a relationship. This is the fight that will teach me how to listen to myself, even when it might disappoint others.
And this particular fight will end. Like any storm, it will blow over. And I will forget and you will forget. And then it will come back. And I will need you to hang on to the rope again. I will need this over and over for years.
I know there is nothing inherently satisfying in this job for you. I know I will likely never thank you for it or even acknowledge your side of it. In fact I will probably criticize you for all this hard work. It will seem like nothing you do will be enough. And yet, I am relying entirely on your ability to stay in this fight. No matter how much I argue. No matter how much I sulk. No matter how silent I get.
Please hang on to the other end of the rope. And know that you are doing the most important job that anyone could possibly be doing for me right now.
Love, Your Teenager
โThere is no right way to live a life, and anyone who pretends they have got it all together is doing a disservice to young people...โ
We love this @guardian article by AJ Betts:
https://t.co/Ery4HccDtx
Join us for an empowering online workshop designed & delivered specifically by & for Black, Asian, & People of Colour who identify as LGBTQ+. This workshop will create a safe space where we can have our say on mental health experiences.
Register here: https://t.co/V5iBJjHNUb
As part of a campaign to increase access to training in trauma-informed practice, @ThriveLDN have partnered with @NicolaLester10 to offer free, pre-recorded training to support individuals and organisations.
Click the link below to find out more โฌ๏ธโฌ๏ธโฌ๏ธ
https://t.co/wJfj0i0nbU
๐จ It's National Schizophrenia Awareness Day! #NSAD2023
Despite 1 in 100 people living with the condition, it is still highly stigmatised and misunderstood.
Today, we fight those misconceptions together.
Todayโs date is 24/7, #SamaritansAwarenessDay ๐
Weโre keeping #LoveInMind by sharing the reminder that, if you need to talk, @Samaritans are there for anyone struggling to cope, 24 hours a day, 365 days a year ๐
#MinorityMentalHealthMonth
When individuals from different backgrounds seek help, they often feel more comfortable and understood by professionals who share their cultural experiences. This thread provides a list of UK-based resources for specific marginalised groups โฆ (1/3)
looking for mental health support.
The scarcity of ethnically diverse mental health providers can lead to barriers in accessing appropriate care. The organisations featured here are working to remove those barriers. (2/3